Join us for Beginner’s Guide to Intermittent Fasting (Webinar) on Monday, February 28 at 11 AM. With high-profile devotees like Jennifer Aniston and Jimmy Kimmel singing its praises, Intermittent fasting may be the latest weight loss craze, but it is more than just a diet trend. Intermittent fasting alternates between periods of eating and periods...
Join us for Cooking with Collette: Meatless Entrees (Webinar) on Wednesday, February 23 at 11 AM. There are many health reasons to incorporate meatless meals in your weekly meal plan. Not only are plant-based foods typically less expensive, they can pack various health benefits into your diet, reducing your risk of heart disease and certain...
Join us for Cooking with Collette: Curry Chicken Dinner (Webinar) on Wednesday, January 26 at 11 AM. Did you know that there are countless ways to combine a variety of spices to make curry, a blend of seasonings that adds a flavor-packed punch to any dish, and that often, the combination — and spice level...
Special Note: This is a series. By registering for this program, you are agreeing to attend each session in the series. This series takes place on January 25, February 1, February 8, February 15 and February 22 from 1 PM to 2 PM. Are you ready to rev up your mental health and your Physical...
Join us for Succulent and House Plant Gardening (Webinar) on Monday, January 24 at 11 AM. Do you think you have a black thumb? Think again! Indoor plants can be enjoyed year-round and they’re easier to care for than you think. Join local horticulturalist and Fleet Farming Manager Caroline Chomanics for Succulent and House Plant...
Join us for Life Skills of Acting (Webinar) on Thursday, January 13 at 10 AM. After nearly two years of lockdowns and social distancing, do you feel uneasy interacting with new people? Are you looking to boost your confidence as you re-enter the world in social or professional situations again? Discover how the enjoyment of...
Join us for Not Your Typical Trivia Game (Webinar) on Tuesday, January 4 at 1 PM. Do you have what it takes to compete in a game of trivia? Grab your thinking cap and start the new year off right by joining Sara Wright, Wellbeing Guide at the Center for Health & Wellbeing, for a...
Join us for Cooking for Nutrition and Strong Immunity (Webinar) on Wednesday, December 15 at 11 AM. Join Allison Harrell, registered dietitian and Culinary Medicine Specialist, to discuss ways to improve your immunity as she prepares four delicious recipes. Harrell will demonstrate the following dishes: Lentil Stuffed Peppers Chai Spiced Muesli Orange Moroccan Salad Turmeric...
Join us for Cooking with Collette: Low Sugar Holiday Baking (Webinar) on Wednesday, December 8 at 11 AM. It’s the holiday season! You may be going to bed with visions of sugar-plums dancing in your head, but that doesn’t mean your holiday treats need to be super sweet. ‘Tis the season for yummy holiday baking,...
Join us for Root-ing for the Holiday Season (Webinar) on Wednesday, December 1 at 11 AM. This holiday season, give some beloved food traditions a healthy makeover, without losing any of the flavors. Chef Jenny Breen will prepare recipes utilizing seasonal root vegetables and variations on traditional holiday foods. Join as she prepares a Squash...
Join us for Fall Finery: Creating Beautiful Floral Arrangements (Webinar) on Thursday, October 28 at 1 PM. Take your home décor to the next level with fall florals when you join local floral expert Emily Bader as she demonstrates how to create four unique fall designs. You'll learn how to use Bader’s designs to inspire...
Join us for Cooking with Collette: Healthy Halloween Treats (Webinar) on Wednesday, October 27 at 11 AM. Ghostly Greetings! Halloween is a real treat and it’s just around the corner. But it’s been a spooky year indeed with the pandemic throwing traditional Halloween activities into question. This Halloween don’t be a scaredy cat — join...
