The Center for Health & Wellbeing is proud to host education programs that inspire your healthiest self. Advance registration for all programs is required.
Join us for Root-ing for the Holiday Season (Webinar) on Wednesday, December 1 at 11 AM. This holiday season, give some beloved food traditions a healthy makeover, without losing any of the flavors. Chef Jenny Breen will prepare recipes utilizing seasonal root vegetables and variations on traditional holiday foods. Join as she prepares a Squash...
Join us in person for Your Health and Wellbeing: An Individual Quest to Building the Best You on Thursday, November 4, 11, 18, and December 2. Special Note: This program is a series. Participants must commit to attending all four sessions in person. Participants must register for each session to attend. To register for all sessions,...
Join us in person for Holiday Blues: When Everyone is Celebrating Except Me on Tuesday, December 7 at 1 PM. The losses and crises of life rarely occur at a “good time.” Getting through the holiday season after experiencing a major loss or transition can be an overwhelming task. In addition, this year, we are...
We all know eating healthy is good for us but how do we do that during the holidays? Sherri Flynt, MPH, RD, LDN and Chef Edwin Cabrera from the Center for Nutritional Excellence with AdventHealth will answer your questions on nourishing nutrition for yourself and your family during the holiday season. To register, please visit...
Join us for Cooking with Collette: Low Sugar Holiday Baking (Webinar) on Wednesday, December 8 at 11 AM. It’s the holiday season! You may be going to bed with visions of sugar-plums dancing in your head, but that doesn’t mean your holiday treats need to be super sweet. ‘Tis the season for yummy holiday baking,...
Join us in person for Create a Classic Fresh Magnolia Wreath on Thursday, December 9 at 11 AM. Magnolia wreaths are a Southern classic. In this workshop, you’ll learn how to make a gorgeous and festive holiday wreath that you’ll enjoy for years to come, or make the perfect handmade gift to give this holiday...
Legacy! is Central Florida Community Arts' pre-eminent group of professional singers. These CFCArts vocal ambassadors perform in ensembles of varying sizes for all types of special events throughout Central Florida. To make your holiday season merrier, you’re invited to a special performance of beloved Christmas carols and singing along is highly encouraged! Enjoy some classic acapella carols as Legacy! fills the halls...
Join us in person for Holiday Calligraphy on Tuesday, December 14 at 11 AM. Give the gift of your creative talents this holiday season. In this program led by Calligraphy Instructor Lynda Chandler, you’ll learn the basic strokes that formulate beautiful traditional calligraphy. Invite a friend or relative to this program and use your new...
Join us in person for Holiday Restorative Crystal Bowl Sound Bath on Tuesday, December 14 at 7 PM. December can be an incredibly busy month for all of us. Every year, it seems we are overloaded with commitments and running around at a hectic pace, trying to find balance between the hustle and bustle. It’s...
Join us for Cooking for Nutrition and Strong Immunity (Webinar) on Wednesday, December 15 at 11 AM. Join Allison Harrell, registered dietitian and Culinary Medicine Specialist, to discuss ways to improve your immunity as she prepares four delicious recipes. Harrell will demonstrate the following dishes: Lentil Stuffed Peppers Chai Spiced Muesli Orange Moroccan Salad Turmeric...
Join us in person for Sketching 101 with CFCArts on Thursday, December 16 at 10 AM. Did you know that small acts of creativity increase our overall health and wellbeing? Unleash your inner artist in this dynamic session with Central Florida Community Arts (CFCArts) Teaching Artist JJ Gonzalez Acosta. During this program, Acosta will teach...
