Exercise Your Creativity

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL

Join us for our monthly free-flowing Exercise Your Creativity “happy hours!” When was the last time you picked up a colored pencil or paintbrush? Did you know engaging in small acts of creativity in everyday life increases your overall wellbeing? If you’ve often said, “I’m not creative!” this is the opportunity for you to roll...

Recurring

CHWB Commons Co-Op

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL

Join a group of specially curated local vendors and makers selling food goods, plants, self-care products, clothing, jewelry and much more. CHWB Commons Co-Ops are hosted on the first Wednesday of every month from 3 to 8 PM, beginning in February 2023. No pre-registration required.

IDEAS Hive: Soil Health and Climate Change

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL

The monthly IDEAS Hive meetings allow experts from several different topics to educate you on environmental issues. The state of our soil health in the United States directly correlates to the growing crisis of environmental degradation and climate change. Traditional farming practices and the excessive use of chemical fertilizers is destroying our soil, water, and...

Projective Dreamwork – A Four-Part Series

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL

Puzzled by your dreams? With Judy Minear, a projective dream work expert, you’ll unpack the symbolic language of the “theater of the night". A note about this program series: After registering for the first class in this four-part series, attendees are expected to attend all four sessions (February 2, 9, 16, 23) in order to...

Vision Board Workshop

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL

The Vision Board workshop will help you combine the power of words, pictures and your imagination to create a visual road map for your year Generations of athletes have used visualization to improve their performance and results. What if those same principles could help you manifest wellbeing in all areas of your life, from relationships...

Food as Medicine: Cooking for Heart Health

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL

Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. One of the best things you can do for your health is learn to lower your risk for heart disease, the leading cause of death for men, women and Americans of most racial and ethnic groups. And the...

Food as Medicine: Cooking for Heart Health (Webinar)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL

Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. One of the best things you can do for your health is learn to lower your risk for heart disease, the leading cause of death for men, women and Americans of most racial and ethnic groups. And the...

Crystal Bowl Sound Meditation for Community + Connection

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL

Join Certified Meditation Instructor Camille Sacco to learn the basics of meditation and to experience a crystal bowl sound bath. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical...

Your Resilient Heart

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL

Learn how to tap into your heart’s intelligence to build your own resilience with HeartMath® Resilience Trainer Stephanie Veraghen. If the last couple years have proven anything, we’ve been shown the importance of resilience. Challenging circumstances and people will test us, and in the process our overall health and wellbeing. In this program, led by...

Abstract Heart Art

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL

Come play and create some abstract-inspired heart art with artist Liz Kitchens. Program fee of $10. Russian artist Wassily Kandinsky (1866-1944) is credited as a pioneer of the abstract art movement in Western art. Kandinsky used vibrant colors and geometric designs in his work. Inspired by this artist, in this program, you’ll create abstract heart...

Recurring

Movement as Medicine Dance Class

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL

This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered once a month in person and once a month virtually. Please join us! Email to register: [email protected]

Physical Therapy Screenings (In the Healthy Living Experience)

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL

Are you experiencing aches, pain, strains or sprains? Don't wait for your injury to get worse. Our experts will be providing complimentary physical therapy screenings. No appointment needed.