Personal wellbeing is more than regular visits to the gym – it encompasses care for multiple aspects of your mind, body and spirit. Featuring a design that blends the healing power of nature with state-of-the-art health offerings, the Center for Health & Wellbeing offers residents of Eatonville, Maitland, Winter Park and other surrounding Central Florida communities a fully integrated, innovative whole-person health experience.
Guided by the belief that wholeness is achieved through an internal balance of the Seven Dimensions of Wellbeing — Physical, Intellectual, Environmental, Vocational, Social, Emotional and Spiritual — the Center was designed to create an environment that builds, supports and sustains community members no matter where they are in their journey to whole health.
A year ago today, the world was on full lockdown. Businesses were closing, families were staying home, students and teachers began remote schooling. We entered a global pandemic, with set expectations that it would only last a few months, if not weeks. A year and change later, many of us are returning to in-person work…
Each year in April, the Health Resource Network (HRN), a non-profit health education organization, sponsors Stress Awareness Month. This is a national, cooperative effort to inform people about the dangers of stress, successful coping strategies, and harmful misconceptions about stress that are prevalent in our society. As we navigate these uncertain times, it’s especially important…
Join us for Design Thinking – Advancing Sustainable Development Goals (Webinar) on Thursday, April 22 at 7 PM. The 2030 Sustainable Development Agenda adopted 17 goals called SDGs that promote equitable economic growth, social development, and the sustainable management of our environment. These interconnected goals were not only created for countries but also designed to…
Marvelene Kooistra is like all of us. She forces herself out of bed every morning and tries to get in her exercise. Except, she’s 97 years old. Kooistra, 97, spends every day working out and learning at the Center for Health & Wellbeing. “I like everything here, but I think probably the activities in the…
Join us for Re-Author Your Life – How to Write a Healthier, Happier Chapter (Webinar) on Thursday, April 22 at 1 PM. Do you feel it’s time to close this chapter or even this book of your life and write a new one? If so, write a best-seller with a happy ending…after all, you’re the…
Join us for A Guide to Creating A Mood Playlist (Webinar) on Tuesday, April 27 at 1 PM. Listening to music can be an intrinsic part of coping with the stress of everyday life. How many times, after a hard day at work, have you turned on your “go-to” song in your car and belted…
Join us on Celebrating Cinco de Mayo with Family and Friends (Webinar)on Wednesday, May 5 at 11 AM. Cinco de Mayo is a great way to not only celebrate with family and friends, but to also celebrate the wonderful flavors of the Southwest. Join Food for Life Nutrition & Cooking Instructor, Debbie Zimmerman, as she…
Take a virtual tour of the Center for Health & Wellbeing to learn how fitness, wholeness, medicine blend harmoniously under one roof in our state-of-the-art facility. From the tranquility of lush gardens to the convenient medical plaza, state-of-the-art fitness amenities and so much more, the Center’s holistic design supports your mind, body and spirit.
