Personal wellbeing is more than regular visits to the gym – it encompasses care for multiple aspects of your mind, body and spirit. Featuring a design that blends the healing power of nature with state-of-the-art health offerings, the Center for Health & Wellbeing offers residents of Eatonville, Maitland, Winter Park and other surrounding Central Florida communities a fully integrated, innovative whole-person health experience.
Guided by the belief that wholeness is achieved through an internal balance of the Seven Dimensions of Wellbeing — Physical, Intellectual, Environmental, Vocational, Social, Emotional and Spiritual — the Center was designed to create an environment that builds, supports and sustains community members no matter where they are in their journey to whole health.
This January, the Winter Park Health Foundation is partnering with Dr. Phillips Center for Performing Arts to offer you a once-in-a-lifetime opportunity to step into the spotlight! Pilobolus at Play is an inspiring, week-long residency designed to nurture creativity and collaboration within three separate participant groups, bringing together individuals from various backgrounds and abilities. At…
Getting started on an exercise routine can be both difficult and intimidating. You may have asked yourself, “Where do I even begin?” As a personal trainer, I often get asked this question, too. My answer is almost always the same — begin with a walk! Walking has incredible benefits for our bodies, including regulating blood…
What comes to mind when you think of wellness? Is it exercise, doctor visits, and eating balanced meals? To us, wellness includes more than just our physical wellbeing; it’s a holistic approach to feeling well both in mind and body. The philosophy that drives the Center for Health & Wellbeing includes the Seven Dimensions of…
Take a tour of the Center for Health & Wellbeing (CHWB) to learn how Wholeness, Fitness and Medicine blend harmoniously under one roof in our state-of-the-art facility. From the tranquility of lush gardens to the convenient medical plaza, state-of-the-art fitness amenities and so much more, CHWB’s holistic design supports your mind, body and spirit.
