Join Allison Harrell, registered dietitian and Culinary Medicine Specialist, to discuss ways to improve your immunity as she prepares four delicious recipes. Harrell will demonstrate the following dishes:
By participating in this program, you can expect to:
Special Instructions: Upon registering, participants will receive a booklet with the recipes listed above.
This program is presented by Allison Harrell and is hosted by the Winter Park Health Foundation.
How to join the Zoom Program:
Upon registration for this program, you will receive two emails:
All CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions.
By participating in this program, you agree to CHWB’s Gracious Space policy. Unless otherwise noted, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording, please leave your camera and microphone off for the duration of the program.
About the Program Presenter
Allison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist, certified in Weight Loss Management. Harrell believes that every time we eat, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen.
The latest research into diabetes has revealed some results that might surprise you (and even your health-care team). Even the thinking on the cause of diabetes has been turned on its head, opening up new avenues for turning this disease around. In fact, lifestyle factors are at the heart of the cause of diabetes, making…
The Winter Park Health Foundation, AdventHealth and Central Florida Vocal Arts invite you to a unique and special event at the Center for Health & Wellbeing that celebrates the powerful intersection of the Arts in Health. In advance of their upcoming shows at The Plaza Live, you are invited to a special preview of “The…
Join creative health practitioner, Kaileigh Anne Tayek, for an art workshop inspired by Vincent Van Gogh’s famous series, “Sunflowers.” Join creative health practitioner, Kaileigh Anne Tayek, for a step by step art workshop inspired by Vincent Van Gogh’s famous series, “Sunflowers.” Whether you’re a novice or a master, this workshop will provide you with the…
In the interest of our community’s safety and wellbeing, the Center for Health & Wellbeing will operate with the following changes to its operating hours beginning on Tuesday, October 8: This page will be updated in real time with any additional changes to operating hours.
Life, at times, can feel overwhelmingly busy. Our days are filled with commutes, meetings, errands, and more. When our schedules are filled, sometimes it’s hard to know where everything fits, and our health can fall by the wayside. The good news is that there are practices we can add to our routines to make our…
What comes to mind when you think of wellness? Is it exercise, doctor visits, and eating balanced meals? To us, wellness includes more than just our physical wellbeing; it’s a holistic approach to feeling well both in mind and body. The philosophy that drives the Center for Health & Wellbeing includes the Seven Dimensions of…
