Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with...
In this class, the efficacy of essential oils will be explained by their complex aromatics. The essential oils market is booming and it can feel overwhelming to know where to begin. Would you like to feel more confident about your use of essential oils? In this class, the efficacy of essential oils will be explained...
Join Studio K dance instructor Laura Breece for a program focused on stretching with blended principles from Yoga, Pilates, and Meditation. Join Studio K dance instructor Laura Breece for a class that focuses on deep, focused stretching while blending additional principles from Yoga, Pilates, and Meditation. This class is perfect for all ages and all...
Join Katie Farmand in the Nutrition Theatre to learn how to make some delicious gluten-free and vegan recipes. Whether it’s for health or environmental reasons, we should all try to incorporate more plant-based dishes into our regular meal plans. Rather than focusing on what you’re “giving up,” use this exploration as an opportunity to add...
Join Studio K Instructor Kai Kamai for a Polynesian style fitness class that adds sass and swag into your daily step. Say “aloha” to a connected body, mind and spirit in this dance-style fitness class hosted focused on celebrating the music and movements of Hawaii. Join Studio K Instructor Kai Kamai for a Polynesian style...
Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
Get ready for a hilarious and stress-free afternoon at No Sweat Improv 101, where you'll learn the art of improvisation with Chris Hicks If laughter is the best medicine, you’ll feel terrific after attending this comedy and improvisation workshop. No performing experience is necessary; just come prepared to get on your feet and play theatre...
This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]
In honor of Self-Care September, we invite you to join us for this four-week workshop designed to help you dig deeply into self-care Self-care is not selfish; it’s an essential part of our wellbeing. When we are well, the benefits extend far beyond ourselves. Unfortunately, we often realize how valuable self-care is when we are...
oin one of the passionate gardening experts from Fleet Farming for Plant Identification -- "Weeds" & Florida Native Plants. Curious about what plants have been growing in your garden? Join one of the passionate gardening experts from Fleet Farming for Plant Identification -- "Weeds" & Florida Native Plants. In this program, you will learn about...
Get ready to unleash your creative side at "Exercise Your Creativity", where you'll engage in fun exercises to ignite your imagination. When was the last time you picked up a colored pencil or paintbrush? Did you know engaging in small acts of creativity in everyday life increases your overall wellbeing? If you’ve often said, “I’m...
Visit the Center for Health & Wellbeing's Commons Co-Op and shop over 30 specially curated local vendors and makers selling food goods, plants, self-care products, clothing, jewelry and other items that make the perfect Holiday gifts! Sneak Peek at a few of our November and December Vendors: Carol Crafts, Who Knew selling customized tumblers, ornaments,...
Join Crosby Wellness Center group exercise instructor Bethany Mikesell for a night of learning some popular line dances There’s a reason line dancing has endured as one of the most popular dance styles. It’s a great workout and it’s a great time! This fun class is sure to have you moving to the beat and...
Join Crosby Wellness Center group exercise instructor KK Swanson as we learn core exercises that are safe and effective. Building a strong core is key to injury prevention! Your core muscles provide support and stability to your body. Join Crosby Wellness Center group exercise instructor KK Swanson as we learn core exercises that are safe...
When it comes to caregiving, knowledge is power. Don't miss your opportunity to gain insight on topics every caregiver should know. This program will cover the topic of long-distance caregiving. Walk-ins welcome. Limited respite available during programs. Must pre-register for respite care 407-236-9997.
You’ve covered all the basics about caring for baby. Now, learn how to save your baby’s life should she suddenly stop breathing, experience cardiac arrest or begin choking. This class, led by a certified instructor, will teach you how to handle these emergencies. Register at AdventHealthforwomen.com. $45
This workshop, led by licensed mental health counselor Alison C. Issen, will explore using the reading and the writing of these short poems. A haiku is three simple lines, and traditionally, a syllable count of 5-7-5. This workshop, led by licensed mental health counselor Alison C. Issen, will explore using the reading and the writing...
Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
From protein to carbs, learn how to boost your workouts by fueling your body the way athletes do. As the saying goes, a healthy body is made in the kitchen, not the gym. Your workouts are crucially important to your overall health and wellbeing, but are you undermining your hard work with unhealthy eating habits?...
From protein to carbs, learn how to boost your workouts by fueling your body the way athletes do. As the saying goes, a healthy body is made in the kitchen, not the gym. Your workouts are crucially important to your overall health and wellbeing, but are you undermining your hard work with unhealthy eating habits?...
Experience this unique form of meditation for yourself with Crosby Wellness Center’s Nicole Elliot. Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout...
Join Chef Collette in the Nutrition Theatre where she will guide you through a list of the top 20 things all home cooks should be able to do It’s back to school time and class is in session! This is a rare opportunity to learn some kitchen fundamentals from a pro. Chef Collette Haw is...
In this program, led by HeartMath® Resilience Trainer Stephanie Veraghen, learn three strategies for building and sustaining resilience. As the last few years have shown, resiliency is one of the most important traits to surviving and thriving during unprecedented times. Bad things are going to happen to all of us, but it’s how we respond...
Join Liz DeMarco of Studio K for this super fun cardio hour dancing and singing to all your favorite Broadway hits. One of the best ways to make healthy habits a lifestyle is to find things you’ll want to return to again and again. Activities that make you laugh, connect you with others and get...
Join Dr. Laura Varich as we discover how to apply lessons in nutrition and lifestyle to slow the aging process. We are living in exciting times! After sequencing the human genome, much research was focused on how this information could be applied to increasing healthy lifespan and slowing aging. For example, we know that stresses...
Join Central Florida Vocal Arts Executive Director Theresa Smith-Levin as we explore the role that music can play in creating a joyful life. Join life-long Winter Park resident and Central Florida Vocal Arts Executive Director Theresa Smith-Levin as we explore the role that music can play in creating a joyful life for EVERYONE. No previous...
Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with...
AdventHealth’s new bloodmobile will give patients greater access to donated blood products when they need it most. All donations help AdventHealth patients locally. Visit AdventHealthBloodCenter.com to learn more about eligibility requirements. No appointment needed. For more information, call 407-599-6006.
Join us for the first Artists' Series with CFVA and enjoy a lunchtime performance from some of Central Florida's top musicians! Join us for our brand-new Artists’ Series, presented by Central Florida Vocal Arts. Each month this fall, you'll enjoy a lunchtime performance from some of Central Florida's top musicians and have the opportunity to...
This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]
This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered once a month in person and once a month virtually. Please join us! Email to register: [email protected]
Join Isabel Acuna from the Crosby Wellness Center for a fun introductory lesson to the Argentine Tango! Dancing is good for your body, mind and spirit and learning a new style can boost those benefits to even greater levels. Discover the history and music behind the Tango, while satisfying your curiosity and practicing the elegant...
Join cookbook author Katie Farmand in the Nutrition Theatre for some inspiration to shake up your dinner routine with tasty, healthy dinners School is back in session and weeknights are busier than ever. If your family is in a dinner-time rut, break out of your old standbys and discover some new family favorites. Join cookbook...
Join Melissa Goltermann of Momma G Farms as we introduce you to a selection of easy-to-grow plants and explain how you can add them to meals In Florida, we are able to grow many edible plants that have nutritional value and are good for your overall health. In this program, led by Melissa Goltermann of...
The stroke support group meets once a month to provide support, socialization and education to all stroke survivors, family and caregivers with guidance from the AdventHealth Winter Park Inpatient Rehab team. RSVP by emailing [email protected]
Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with...
Join licensed mental health counselor Jill Hamilton Buss for this five-week program focused on achieving a healthier, happier you. Are you ready to rev up your mental health and your physical wellbeing? Would you like to be happier, calmer and more grounded? Finish 2023 on a productive and positive note by joining licensed mental health...
Get ready to unleash your creativity at Neurographic Art, where you'll dive into the fascinating world of neurographic drawing techniques. Did you know “doodling” is really good for your brain? Neurographic art exercises both the logical and creative parts of the brain, and it’s long been used in therapeutic settings as a tool for self-healing...
Join Alan Zemel to learn the ancient practice of tai chi and breath work. Are you looking for a way to reduce stress and connect with your body? Tai chi is a gentle form of exercise practiced for thousands of years involving a series of movements performed in a slow, focused way. Join Crosby Wellness...
Join Chef Collette Haw in the CHWB Nutrition Theatre to learn how to keep a well-stocked Mediterranean Diet pantry! Chef Collette Haw is back with one of her popular Mediterranean Diet cooking programs, and this time, you’ll learn how to keep a well-stocked Mediterranean Diet pantry! Doctors and health experts frequently recommend the Mediterranean Diet...
On Sept. 27, come learn about basic mental health and wellness, red flags for children and teenagers, and how to better support your child’s emotions. Mental health is often something that is a common topic seen on Tik Tok and other social media platforms, but what does it really mean to be mentally healthy, particularly...
Join Central Florida Vocal Arts Executive Director Theresa Smith-Levin as we explore the role that music can play in creating a joyful life. Join life-long Winter Park resident and Central Florida Vocal Arts Executive Director Theresa Smith-Levin as we explore the role that music can play in creating a joyful life for EVERYONE. No previous...
