Join us in person for "Creating a Pet Garden" taking place on Wednesday, June 1 2022 at 1 PM in Community Conference Center. Join us for Creating a Pet Garden, a class intended for Florida growers to learn the basics of growing food for your furry friend including the do’s and don'ts of edible plants...
Join us in person for "IDEAS Hive: Public Transit— A Sustainable Solution" on Wednesday, June 1, 2022 at 6:45 PM in the Community Center. Do you have complaints toward Orlando’s public transit or are you interested in learning more about the transit services that the City Beautiful offers? Join Anne Lotts, environmental activist, and Naqiy...
Join us in person for "Journal Writing and Neuroplasticity" on Thursday, June 2 at 11 AM in the Community Conference Center. Journaling is not only helpful to improving your Emotional Wellbeing, but it can also help boost your brain health. In this workshop led by Licensed Mental Health Counselor and Registered Nurse Alison Issen, you’ll...
Join us in person for "Your Health and Wellbeing: An Individual Quest to Building the Best You" (In Person) every Thursday from June 2 to June 23. Special Note: By registering for this program, you are agreeing to attend all four sessions in the series - every Thursday from June 2 to June 23. Did...
Bring your friends or come solo and enjoy a 45-minute walk with a doc through beautiful Winter Park. AdventHealth Physicians and health care professionals are on hand to offer support and answer questions you have about your health. It’s a great way to exercise, get connected to reliable health information and meet new friends. Program...
Join us for “The Benefits of Exercise on Heart Health" on Monday, June 6 at 4 PM in the Community Conference Center. You are never too old or too young to start taking care of your heart. Join Crosby Wellness Center Instructor Amani John to learn about the benefits of exercise on your heart and...
Join us for "In the Kitchen with Edible Orlando: Five-Ingredient Meals" on Wednesday, June 8 at 11 AM in the Nutrition Theatre. Delicious, healthy recipes don’t have to be complicated to be good. In fact, the simpler recipes are to prepare, the more likely you’ll be to return to them time and time again. In...
Join us virtually for "Seasonal Grocery Shopping on a Budget" on Thursday, June 9 at 6:30 PM. Are sky-rocketing grocery bills putting a major dent in your budget? With inflation at an all-time high, the cost of groceries and gas can seem daunting and overwhelming at best. Join certified Lifestyle Medicine and Culinary Medicine Coach...
Join us in person for "Mastering the Art of Floral Topiary" on Friday, June 10 at 1 PM in the Community Conference Center. Give your home a touch of elegance with a beautiful, fresh floral topiary. In this program led by master flower judge and expert florist Emily Bader, you’ll learn how to cut, trim...
Join us in person for Meditation + Crystal Bowl Sound Bath for Stress Relief on Monday, June 13, at 7 PM in the Community Conference Center. Special Note: Participants are encouraged to attend each week session of the two-week program, but it is not a requirement. You may sign up for any of the programs...
Join Writer's Block Bookstore at the Center for Health & Wellbeing in Winter Park for this exciting event. Grant Hill, the former Duke University basketball star and seven-time NBA All-Star, will tell us more about his new autobiography, Game – the full, frank story of his remarkable life’s journey.
Join us in person for "Modern Brush Calligraphy" on Tuesday, June 14 at 10 AM in the Community Conference Center. So you’re ready to get your creative juices flowing but you don’t know where to start. Modern Brush Calligraphy is an elegant way to elevate your letters, greeting cards and even artwork for your home...
Join us in person for "Relational Energetics: A Workshop on Fostering Relationships" on Wednesday, June 15 at 11 AM in the Community Center. Being able to communicate effectively in relationships is important whether it’s personal or professional. Often, our emotions can get in the way of being able to connect to others, leaving us with...
Join us for "Cooking with Collette: Summertime New England Lobster Bake" on Wednesday, June 15 at 6 PM in the Nutrition Theatre. Summer is just around the corner. Whether you’re planning on gathering poolside, lakeside or beachside this season, elevate how you entertain with this impressive, but easy-to-make menu jam-packed with summertime goodness. Chef Collette...
Join us for CHWB Book Club, Session 3: The Soul of an Octopus by Sy Montgomery on Thursday, June 16 at 11 AM in Community Conference A. A book club can have several goals at once, including the social aspect of getting together with others in a relaxed setting and the focused activity of discussing...
Join us in person for "The Men who Made Juneteenth Possible: Black Soldiers and Sailors in the Civil War" on June 21 at 1 PM. Americans across the nation will come to celebrate a new federal holiday on June 19. In honor of Juneteenth, which commemorates slave Emancipation in Texas, Dr. Barbara A. Gannon, associate...
Join us virtually for "Dynamic Stretching vs. Static Stretching" on Tuesday, June 21 at 3 PM. To most people, a stretch is a stretch. But did you know that there are different types of stretching? Depending on the type of exercise you’re about to participate in and your fitness goals, you may choose a particular...
Join us in person for " Italian Instant Pot Meals" on Wednesday, June 22, 2022 at 11 AM in the Nutrition Theatre. Do you have an Instant Pot sitting in your pantry collecting dust? Are you intimidated to use it? This tool will save you so much time in the kitchen and it really is...
Join us in person for "Laughter Yoga" on Wednesday, June 22 at 3 PM in the Community Conference Center. Join certified Laughter Yoga teacher Dana Kaplan in this program focused on helping your body create feel-good hormones using a form of exercise that combines breathing techniques from yoga with laughter exercises. Laughter Yoga will leave...
Join us in person for Country Line Dancing on Wednesday, June 22 at 7 PM in Community Conference Center. Get ready to do some boot scootin’ boogying with the fun team from Studio K. Join these expert dancers for the return of this always popular class during which you will learn all the most popular...
Join us in person for "Short Story Writing" on Thursday, June 23 at 1 PM in the Community Conference Center. Do you have an itch to write but need encouragement? Or don’t know where your story begins? In this free, in-person program, Central Florida Community Arts Teaching Artist Chris Hicks will empower you to capture...
To get to know and understand us better, make plans to join us for this introduction to the Center for Health & Wellbeing program.
Join us in person for Meditation + Crystal Bowl Sound Bath for Stress Relief on Monday, June 27, at 7 PM in the Community Conference Center. Special Note: Participants are encouraged to attend each week session of the two-week program, but it is not a requirement. You may sign up for any of the programs...
Join us in person for "Intergenerational Family Memories Art Project" taking place on Tuesday, June 28, 2022 at 10:30 AM. Summer is here! What are you or your family’s favorite summertime memories and activities? Are you a beach family? Camping or theme park family? Are you a road trip, Backyard BBQs and s’mores on the...
Join us in person for "Cooking with Colette: Fourth of July Picnic Feast" on Wednesday, June 29, 2022 at 11 AM in the Nutrition Theatre. Are you tired of hot dogs and hamburgers for the Fourth of July? Spice up your summertime cookouts in time for Independence Day weekend with recipes bursting with summertime flavors....
Join us in person for Country Line Dancing on Wednesday, June 29 at 7 PM in Community Conference Center. Get ready to do some boot scootin’ boogying with the fun team from Studio K. Join these expert dancers for the return of this always popular class during which you will learn all the most popular...
