Recurring

The Wellbeing Walkers (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Second Floor West Lobby, Winter Park, FL 32792, Winter Park

Join us in person for "The Wellbeing Walkers" every Monday and Tuesday starting Monday, May 16 at 11 AM at the Second Floor's West Lobby. Did you know that a 15-minute walk can improve your wellbeing? Take strides to improve your overall wellbeing by joining the Wellbeing Walkers. This walking group meets once a week...

The Men who Made Juneteenth Possible (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park

Join us in person for "The Men who Made Juneteenth Possible: Black Soldiers and Sailors in the Civil War" on June 21 at 1 PM. Americans across the nation will come to celebrate a new federal holiday on June 19. In honor of Juneteenth, which commemorates slave Emancipation in Texas, Dr. Barbara A. Gannon, associate...

Recurring

AdventHealth Movement as Medicine Dance Class 

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park

Welcome to Movement as Medicine! This free class is designed for those diagnosed with a neurological diagnosis such as Parkinson’s, ALS, MS, dementia, and many more. Those caring for a loved one with these diagnoses are also welcome to join class for some self-care! Each class incorporates dance and creative movement to address balance, flexibility...

Dynamic Stretching vs. Static Stretching (Webinar)

2005 Mizell Ave., Winter Park

Join us virtually for "Dynamic Stretching vs. Static Stretching" on Tuesday, June 21 at 3 PM. To most people, a stretch is a stretch. But did you know that there are different types of stretching? Depending on the type of exercise you’re about to participate in and your fitness goals, you may choose a particular...

FREE

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