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SUMMARY:The Men who Made Juneteenth Possible (In Person)
DESCRIPTION:Join us in person for “The Men who Made Juneteenth Possible: Black Soldiers and Sailors in the Civil War” on June 21 at 1 PM.\n\n\nAmericans across the nation will come to celebrate a new federal holiday on June 19. In honor of Juneteenth\, which commemorates slave Emancipation in Texas\, Dr. Barbara A. Gannon\, associate professor of History at the University of Central Florida\, will discuss this new holiday\, a day that is representative of all the emancipations that took place across the South during the American Civil War\, with a presentation on “The Men who Made Juneteenth Possible: Black Soldiers and Sailors in the Civil War.” \nThis lecture will further highlight the role of African American soldiers during America’s most deadly war; 200\,000 men who fought to free their race and preserve the Union. Among the battles discussed will also be Olustee\, the largest and most important battle that occurred in Florida during the Civil War. \nThe purpose of this lecture is not to also retell the story of the 54th Massachusetts Infantry at Fort Wagner highlighted in the Oscar-winning feature film\, Glory; instead\, it is to tell the story of the more than 100 other Black regiments that served in the Federal army. Among the subjects that will be discussed: the recruitment of African American soldiers\, the discrimination faced by these men\, and the importance of their service to Union victory. In addition to telling their stories\, Dr. Gannon will highlight their white comrades’ view of their service. After the war\, white soldiers who fought at their side clearly remembered that these men had sacrificed for the Union cause\, which included preserving the Union and freeing the slaves. \nThis program is presented by Dr. Barbara Gannon and hosted by the Winter Park Health Foundation. \nCancelling Your Reservation: If you are unable to attend a program\, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs\, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1\, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite. \nBy participating in this program\, you agree to CHWB’s Gracious Space policy. \nAbout Your Program Presenter  \nBarbara A. Gannon is an associate professor of history at the University of Central Florida. She received her B.A. from Emory University\, an M.A. from George Washington University\, and a Ph.D. from The Pennsylvania State University. She is the author of The Won Cause: Black and White Comradeship in the Grand Army of the Republic (UNC Press\, 2011). This book received the Wiley-Silver Prize (University of Mississippi) for the best first book in Civil War History. It also received an honorable mention from the Lincoln Prize (Gilder Lehrman Institute) jury in 2012. She published her second Book\, Americans Remember their Civil War (Praeger) in 2017. She has authored several articles and essays on the Civil War and American veterans. She is the coordinator of the UCF Community Veterans History Project\, an oral history project recording the experiences of Florida’s veterans. She is a veteran of the United States Army.
URL:https://yourhealthandwellbeing.org/event/the-men-who-made-juneteenth-possible-in-person/
LOCATION:Center for Health & Wellbeing\, 2005 Mizell Avenue Community Conference Center\, Winter Park\, FL 32792\, Winter Park\, FL\, 32792\, US
CATEGORIES:In-Person,Wholeness,WPHF
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SUMMARY:Dynamic Stretching vs. Static Stretching (Webinar)
DESCRIPTION:Join us virtually for “Dynamic Stretching vs. Static Stretching” on Tuesday\, June 21 at 3 PM.\n\n\nTo most people\, a stretch is a stretch. But did you know that there are different types of stretching? Depending on the type of exercise you’re about to participate in and your fitness goals\, you may choose a particular style of stretching to get the most out of your workout. Join Crosby Wellness Center’s Fitness and Medical Integration Manager Darien Nunez to learn more about these main types of stretching and how they can drastically improve your workouts. \nBy participating in this session\, you can expect to: \n\ndefine dynamic stretching and static stretching.\nlearn when and how to accomplish these types of stretching.\nlearn examples of dynamic and static stretching.\n\nThis program is presented by Darian Nunez and hosted by the Winter Park Health Foundation in collaboration with the Peggy & Philip B. Crosby Wellness Center\, a medically integrated fitness facility located inside the Center for Health & Wellbeing. \nHow to join the Zoom Program: \nUpon registration for this program\, you will receive two emails: \n• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message. \n• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working. \nBy participating in this program\, you agree to the CHWB’s Gracious Space policy. \nAll CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions.  \nUnless otherwise noted\, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording\, please leave your camera and microphone off for the duration of the program. \nAbout Your Program Presenter  \nDarien Nunez is an Orlando-native who serves as the Fitness Manager and MyFitRx supervisor at the Crosby Wellness Center located within the Center for Health and Wellbeing. Darien graduated from the University of Central Florida with his bachelor’s degree in Kinesiology and is a NASM Certified Personal Trainer. Darien’s passions for health and wellness began with helping others achieve an improved quality of life through exercise and behavior modifications. \nAbout the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing \nSince 1989\, the Crosby Wellness Center has supported the health and fitness needs of the community by providing a high-quality facility\, professional staff\, and programs in a unique\, supportive environment. The Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing in Winter Park has achieved Medical Fitness Facility certification by the Medical Fitness Association (MFA)\, the country’s leading organization dedicated solely to medically integrated wellness and fitness facilities. Crosby Wellness Center is the first certified Medical Fitness Facility in Central Florida. To learn more about the Crosby Wellness Center\, please visit https://www.crosbywellnesscenter.org/about
URL:https://yourhealthandwellbeing.org/event/dynamic-stretching-vs-static-stretchingwebinar/
LOCATION:2005 Mizell Ave.\, Winter Park\, FL\, 32792\, United States
CATEGORIES:Crosby Wellness Center,Fitness,Virtual
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