In honor of Earth Day, learn the anatomy and the benefits of these poses while honoring our natural environment. Did you know many yoga poses are inspired by nature? Explore the foundations of some of yoga’s most popular poses including Tree, Eagle, Lizard, Crane, Fish and Pigeon. In honor of Earth Day, learn the anatomy...
This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]
This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered once a month in person and once a month virtually. Please join us! Email to register: [email protected]
Our bodies were made to handle small doses of stress, but when it’s left unchecked, stress can have significant effects on our health. Our bodies were made to handle small doses of stress, but when it’s left unchecked, it can have significant effects on our overall health and wellbeing. Stress can affect a variety of...
Join Chef Collette Haw in the Nutrition Theatre for an Italian Feast, where you’ll learn how to make and sample three recipes When you think of Italian foods, if you only think of rich, carb-heavy, red sauced pastas, it’s time to shift your perspective. Italian cooks have a passion for fresh, seasonal ingredients, and mamma...
In honor of Earth Day, join Dr. Daisy Fiore from the Audubon Center for Birds of Prey to learn more about these native raptors Did you know raptors, such as hawks, owls, Bald Eagles and osprey, play a vital role in Florida’s ecosystem? The health of these birds is crucial to our environment. Join Dr....
The stroke support group meets once a month to provide support, socialization and education to all stroke survivors, family and caregivers with guidance from the AdventHealth Winter Park Inpatient Rehab team. RSVP by emailing [email protected]
Come join us and meet cookbook author Jeffrey Eisner as we celebrate the launch of his latest cookbook! A few years ago, the Instant Pot, an electronic pressure cooker, became the kitchen essential you simply had to have. Sales of the appliance skyrocketed and a cottage industry of sites, YouTube channels and books popped up,...
Come celebrate The Ward & Wellbeing Earth Day Block Party with us on Earth Day, Saturday, April 22, from 8 AM - 11:30 AM at CHWB and next door in Ward Park. The Run for the Trees 5K begins promptly at 7:30 AM. The Ward & Wellbeing Earth Day Block Party is back for another...
Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
In this workshop, you’ll learn how to make a one-of-a-kind book with a marbled cover and bind it with a beautiful hand-stitching. Learn how to make a one-of-a-kind book with a marbled cover and bind it with a beautiful hand-stitching that you learn in this unique workshop! Your personal creation is great to use as...
Barre classes are also a great and safe way to work out while keeping joints safe, increasing core strength and balance. Barre is a fitness class that is part strength training, Pilates, Ballet and Balance training. Barre workouts target multiple muscle groups with small, isometric exercises. What does this mean? It helps you build lean...
