Join us for Composting 101, a class intended for growers to learn the basics of composting. In this presentation, led by Dawson Amico of Fleet Farming, a non-profit program of IDEAS For Us, you’ll learn why reducing food waste is an important environmental action and leave with details on the eight different methods of composting. Learn more about Fleet Farming at www.FleetFarming.org.
This program is presented by Fleet Farming and is hosted by the Winter Park Health Foundation.
About the Presenter:
Dawson Amico is the Fleet Farming Manager, managing around 15 front yard Fleet Farmlettes in Downtown Orlando. He is currently enrolled as an Environmental Science Student at the University of Central Florida. As an Orlando resident, Dawson loves to empower Floridians to grow their own food as well as reflect on one’s ecological footprint. His life passion is in Habitat Restoration and reimagining underutilized outdoor spaces. Grow food, not lawns!
Join us for an “Appy” Hour filled with creative and nutritious appetizers that will elevate your holiday gatherings. Indulge in the holiday spirit without compromising your health in this delicious session led by Registered Dietitian Allison Harrell. Join us for an “Appy” Hour filled with creative and nutritious appetizers that will elevate your holiday gatherings.…
Join Chef Collette Haw in the CHWB Nutrition Theatre as she makes some flavorful soups including Creamy Mushroom & Tuscan White Bean & Kale. We may not get sweater weather in Florida for some time to come still, but autumn is officially under way. For Chef Collette Haw that means one thing – it’s soup…
Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with…
Nourish Your Body with Superfood Ingredients at Nourish Coffee Bar + Kitchen Nourish Coffee Bar + Kitchen, the health-focused café inside the Center for Health & Wellbeing, uses fresh, organic, and whole ingredients throughout its menu, leading the community to make healthier choices for breakfast, lunch, and dinner. Nourish prioritizes the use of superfoods and whole…
Pilates Reformer 101 Just like clothing and hairstyles go out of style, the popularity of exercise regimes waxes and wanes over time. Pilates Reformer workouts, however, with its low-impact approach and highly effective toning and strengthening format, is an evergreen classic that counts millions of devotees across the country. According to a survey completed by…
Practicing practical self-care can be a task that gets easily forgotten. Putting everyone else’s needs above your own and the daily stressors with work, life, and social connections creates roadblocks in remembering to take care of and cherish the relationship we have with ourselves – the most important relationship we will have in our life.…
