Dine-In Date Night (In Person)
Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United StatesJoin us in person for Dine-In Date Night on Wednesday, February 16, at 11 AM.
FREE
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Proper Posture and Alignment (In Person)
Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United StatesJoin us in person for “Proper Posture and Alignment” on Thursday, February 24 at 1 PM in Community Conference Room A. Good posture is more than just standing up straight –it’s an important part of your long-term health. Learn how to achieve better posture and alignment through this engaging, interactive session led by Crosby Wellness...
FREE
Crush Food Cravings: A 7-Step Approach to End Them Naturally (Webinar)
Virtual Online, Online, United StatesJoin us for Crush Food Cravings: A 7-Step Approach to End Them Naturally (Webinar) on Friday, February 25 at 11 AM. The often-undeniable appeal of sweet and salty snacks can weaken our resolve to drop those extra pounds, improve our health and escape the risks associated with overeating. Join Lifestyle, Health and Culinary Coach Debbie...
FREE
Beginner’s Guide to Intermittent Fasting (Webinar)
2005 Mizell Ave., Winter Park, FL, United StatesJoin us for Beginner’s Guide to Intermittent Fasting (Webinar) on Monday, February 28 at 11 AM. With high-profile devotees like Jennifer Aniston and Jimmy Kimmel singing its praises, Intermittent fasting may be the latest weight loss craze, but it is more than just a diet trend. Intermittent fasting alternates between periods of eating and periods...
FREE
Spring Greens (Webinar)
2005 Mizell Ave., Winter Park, FL, United StatesJoin us for Spring Greens (Webinar) on Thursday, March 17 at 1 PM. Green is good! Spring is a time of renewal and fresh, vibrant flavors. It’s also a perfect time for a recipe reset to take advantage of the cleansing and delicious flavors of the season. In this live, interactive webinar, Chef Jenny Breen...
Mindful Approach to Intuitive Eating (Webinar)
2005 Mizell Ave., Winter Park, FL, United StatesJoin us for Mindful Approach to Intuitive Eating (Webinar) on Tuesday, March 29 at 7 PM. We can all agree that eating healthily can be challenging. These setbacks often leave us hungrier than ever, not just for good food, but for peace of mind and a routine we can count on. So, we invite you...
FREE
Entertaining with Spring Produce (In Person)
Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United StatesJoin us in person for "Entertaining with Spring Produce " on Wednesday, March 30 at 11 AM in the Nutrition Theatre. Learn how to host an unforgettable farm-to-table dining experience with delicious recipes featuring seasonal produce. In this program, Allison Harrell, a registered dietitian and Culinary Medicine Specialist, will prepare simple recipes perfect for entertaining...
The Best of Sheet Pan Dinners (Webinar)
2005 Mizell Ave., Winter Park, FL, United StatesJoin us for The Best of Sheet Pan Dinners (Webinar) on Tuesday, April 5 at 11 AM. It can be tough to get a healthy meal on the table during busy weeknights. But it’s not impossible! Your sheet pan can be your kitchen best friend. Learn how to get dinner on the table in a...
FREE
In the Kitchen with Edible Orlando: Cooking with Miso (In Person)
Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United StatesJoin us in person for "In the Kitchen with Edible Orlando: Cooking with Miso" on Wednesday, April 6 at 11 AM in the Nutrition Theatre. Please note: registration for all cooking programs close 72 hours in advance so our chefs have time to prepare ingredients accordingly. To register for other "In the Kitchen with Edible...
$25.00
Eating Healthy to Prevent Acid Reflux
Community Conference Room B 2005 Mizell Ave., Winter Park, FL, United StatesApril is Esophageal Cancer Awareness Month. Join us for a cooking demo featuring Dr. Mari Rivera, MD, a gastroenterologist at AdventHealth, and Chef Edwin, Executive Chef with AdventHealth’s Center for Nutritional Excellence, on April 13 to learn how you can say goodbye to the burn and start enjoying the foods you love again. This segment...
Nutrition & Fitness: How to Fuel Pre- and Post-Workout (In Person)
Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, USJoin us for “Nutrition & Fitness: How to Fuel Pre- and Post-Workout" on Friday, April 15 at 2 PM in the Community Conference Center. Regular exercise is important but a diet without the necessary nutrients can make or break your progress in the gym. Eating right and establishing healthy eating habits can help you achieve...
FREE
Healthy Eating on the Go! (Webinar)
2005 Mizell Ave., Winter Park, FL, United StatesJoin us for Healthy Eating on the Go (Webinar) on Tuesday, April 19 at 1 PM. After two years of quarantines and travel restrictions, the world is starting to hit the road again. If you’ve spent the past couple of years establishing healthier eating habits, you may be hesitant to navigate eating on the go...
FREE