Join us for Making a Difference – Serving Others While Nurturing Ourselves (Webinar) on Thursday, February 18 at 1 PM. Did you know that your fundamental wellbeing is inextricable from the wellbeing of the world? Let us explain. If we isolate ourselves and disconnect from the suffering of those around us, we’re actually disconnecting from...
Join us for Fundamentals of Singing (Webinar) on Thursday, February 18 at 7 PM. If you love to sing or are looking to improve your singing ability, then this program is for you! In this interactive workshop, Kelly Sardinas, teaching artist at Central Florida Community Arts (CFCArts), teaches you the basics of singing through vocal...
Join us for The Times They Are A-Changin’- How Protest Music Shaped America (Webinar) on Monday, February 22 at 11 AM. Music has always advanced the agenda of change. While rock ’n’ roll artists did not invent the concept of protest music, artists like Chuck Berry, Eddie Cochran and Bob Dylan helped shape the changing...
Join us for Heart-to-Heart – How to Repair and Recharge Your Relationships (Webinar) on Tuesday, February 23 at 1 PM. Humans are social animals; we need each other. But it’s possible that too much togetherness with partners during the pandemic has caused stress and strain at home. How do we best connect, communicate, recharge or...
Join us for Time Smart – How to Reclaim Your Time and Live a Happier Life (Webinar) on Tuesday, February 23 at 7 PM. According to recent studies, there's an 80 percent chance you're time poor. What does time poor mean? Four out of five adults report feeling that they have too much to do...
Join us for Power Your Life – Foods to Fuel a Healthy Heart (Webinar) on Wednesday, February 24 at 11 AM. Do you know what it takes to fuel a healthy heart? When you’re looking to follow a cardiac diet, it’s important to eat plenty of the right foods, including fruits and vegetables. In this...
Join us for Classical Music and Painting (Webinar) on Thursday, February 25 at 1 PM. You could say art and classical music go hand-in-hand – classical music has inspired some of the world’s most famous masterpieces, after all. Now, you yourself can be inspired in this interactive seminar led by Central Florida-based artist Grace Sellers....
Join us for Habits and Rituals for Mindful, Resilient Couples (Webinar) on Thursday, February 25 at 7 PM. Our lives are the sum of our habits. We typically do the same things, day in and day out. This is especially true of our relationships. Whether you’ve been with your partner for a few months or...
Join us for Nutrition Tech – Where Food and Technology Meet For Better Health (Webinar) on Monday, March 1 at 11 AM.Thanks to the technology we have available today, it’s easier to be more health-conscious than ever before. There are gadgets and trends aiding us in creating wholesome, mouth-watering meals, which can bring joy, health...
Join us for Life on Broadway and Beyond (Webinar) on Tuesday, March 2 at 1 PM.Have you ever wondered what it’s like to take center stage under the bright lights of Broadway? You’ll wonder no more when you join veteran stage actor and Walt Disney World Casting Director Dan LoBuono for this exciting program. Learn...
Join us for Nutrition Strategies to Fuel Your Workouts (Webinar) on Tuesday, March 2 at 7 PM.Most of us consider the “sweaty” part of our fitness routine this most impactful on our health, but did you know that a successful workout happens before, during and after your actual time spent in the gym? The food...
Join us for Spice It Up - Adding Flavor and Nutrition to Every Meal (Webinar) on Wednesday, March 3 at 12:30 PM.Much more than simple flavor enhancers, spices have a multitude of benefits including health properties, coloring and preservative agents. Join Roniece Weaver, co-founder of Hebni Nutrition Consultants, as she demonstrates how to use spices...
