Humans are social animals; we need each other. But it’s possible that too much togetherness with partners during the pandemic has caused stress and strain at home. How do we best connect, communicate, recharge or repair relationships? In this unique session presented by Licensed Mental Health Counselor Jill Hamilton Buss, you’ll learn how to reconnect and recharge your relationships with evidence-based strategies. We all need a tune up from time to time – especially after almost a year of quarantine. Join Jill to learn simple, effective ways to connect heart-to-heart.

By participating in this program, you can expect to learn:

• quick effective ways to connect with your partner – some take less than one minute;
• how to best ask for what you truly want or need – no more nagging;
• and paradoxical interventions that are surprisingly effective at bringing you closer to your partner and creating/restoring connections you thought were frayed.

This program is presented by Jill Hamilton Buss and is hosted by the Winter Park Health Foundation.

How to join the Zoom Program:

Upon registration for this program, you will receive two emails:

• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message.

• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working.

By participating in this program, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording, please leave your camera and microphone off for the duration of the program.

About Your Program Presenter

Jill Hamilton Buss is a licensed mental health counselor who works with clients in a holistic way to create optimal wellbeing for mind and body. She offers traditional psychotherapy, life coaching and “Walk and Talk Therapy.” She previously served as the executive director of Healthy Central Florida, an initiative to make our communities the healthiest in the nation. She holds Master’s degrees from Rollins College and the University of Florida in Mental Health Counseling and Communications and was named one of Winter Park’s Most Influential People in 2016.