Join us for Motherhood and Mental Health - A Look at Postpartum Depression (Webinar) on Monday, May 24 at 11 AM. Postpartum depression is a complex mix of physical, emotional, and behavioral changes occuring after giving birth that are attributed to the chemical, social, and psychological changes associated with having a baby. Join radio personality...
Join us on Wednesday, May 26 at 11 AM for Food as Medicine - The Glycemic Index and Health (Webinar) About the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates, it’s a framework to healthy and healing eating that’s more...
Join us for Senior Strong! CHWB Physical & Mental Fitness Month (Webinar) on Wednesday May 26 at 5:30 PM. It’s Physical and Mental Fitness Month at the Center for Health & Wellbeing, so grab your sneakers and get ready to become an expert on what it means to be Senior Strong! Join experts from the...
Join us for Healthy Boundaries – How to Protect You from Boundary Crossers (Webinar) on Thursday, May 27 at 1 PM. Everyone has a built-in alarm system that tells you when your boundaries have been crossed. If someone gets too close physically, you take a step back – even before COVID-19. But what about your...
Join us for Limbitless Solutions (Webinar) on Thursday, May 27 at 7 PM. Additive manufacturing, also known as 3D printing, is beginning to transform the biomedical landscape as personalized medicine becomes more widely available. From 3D printing bionic arms to custom heart stents, Orlando has a thriving advanced biomedical community. The ability to rapid prototype...
Join us on Tuesday, June 1 at 1 PM for How To - Urban Backyard Chickens (Webinar) The idea of keeping chickens in your backyard is a growing trend, with several municipalities having passed ordinances that allow residents to do so. While store-bought eggs are completely safe and wholesome, backyard chickens are growing in popularity...
Join us on Wednesday, June 2 at 11 AM for The Mediterranean Table - Classic Greek Recipes (Webinar) Among the jewels of the Mediterranean, Greek cuisine is prized for its incredibly delicious flavor and abundance of healthy ingredients ranging from olive oil and lemons to fresh herbs, greens, and a host of fresh fruits and...
Join us on Thursday, June 3 at 7 PM for Storytelling Through Movement (Webinar) By using every part and piece of our bodies, from our head to our toes, we can tell stories without ever speaking a single word. Join local performer, dance instructor and Central Florida Community Arts Teaching Artist Dion DiDonna as she...
Join us on Monday, June 7 at 11 AM for Creating a Healthy Ecosystem Through Composting (Webinar) Are you curious about composting? Want to learn more about the biology of healthy soil? Do you want to help reduce the amount of organic waste that would otherwise end up in the landfill? Join Charlie Pioli, founder...
Join us on Tuesday, June 8 at 7 PM for Agents of Change - Clarity, Courage, Compassion, and Hope (Webinar) Is your inner critic the loudest voice in your mind? Do you find yourself dwelling on your shortcomings far more than your successes? Join Mental Health Counselor Alison C. Issen for this deep dive on...
Partner training is a fun and cost-effective way to achieve your fitness goals with the guidance of a Personal Trainer. If you are interested in being matched up with another member and training with one of Crosby's Certified Personal Trainers, this program is for you! Take advantage of Two-Person Partner training by completing the request...
Join us on Thursday, June 10 at 1 PM for Swim Tech – Next Generation Tools for the Water (Webinar) Wearable and App technology is finally coming of age in the water. Not only has the waterproofing of many technologies become substantially better, but new tools as diverse as clothing and wearables to goggles and...
