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Visible Climate: America’s Changing Landscapes (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Visible Climate: America's Changing Landscapes on Thursday, January 20 at 6 PM in Community Conference Room B. Two professors from Rollins College are on a mission to document changes to our most cherished landscapes – America’s national parks. “Visible Climate” is a result of that mission, combining elements of science...

FREE

Succulent and House Plant Gardening (Webinar)

2005 Mizell Ave., Winter Park, FL, United States

Join us for Succulent and House Plant Gardening (Webinar) on Monday, January 24 at 11 AM. Do you think you have a black thumb? Think again! Indoor plants can be enjoyed year-round and they’re easier to care for than you think. Join local horticulturalist and Fleet Farming Manager Caroline Chomanics for Succulent and House Plant...

FREE

Country Line Dancing (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Country Line Dancing on Monday, January 24 at 7 PM in Community Conference Center. Get ready to do some boot scootin’ boogying with the fun team from Studio K. Join these expert dancers for the return of this always popular class during which you will learn all the most popular...

FREE

Kickstart 30: A Proven Mental Wellness Workshop (Webinar)

2005 Mizell Ave., Winter Park, FL, United States

Special Note: This is a series. By registering for this program, you are agreeing to attend each session in the series. This series takes place on January 25, February 1, February 8, February 15 and February 22 from 1 PM to 2 PM. Are you ready to rev up your mental health and your Physical...

FREE

Cooking with Collette: Curry Chicken Dinner (Webinar)

2005 Mizell Ave., Winter Park, FL, United States

Join us for Cooking with Collette: Curry Chicken Dinner (Webinar) on Wednesday, January 26 at 11 AM. Did you know that there are countless ways to combine a variety of spices to make curry, a blend of seasonings that adds a flavor-packed punch to any dish, and that often, the combination — and spice level...

FREE

Weight Loss: Secrets to Success (In Person)

Community Conference Room B 2005 Mizell Ave., Winter Park, FL, United States

Many people struggle with their weight. You may have some luck for a short time and then gain it all back. Bariatric Surgeon and Weight Loss Specialist, Dr. Betsy Dovec shares some keys to success in keeping the pounds off for good. This program is located in Community Conference Room B.  Seating is limited, so...

FREE
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Dance Your HeART Out (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Dance Your HeART Out on Thursday, January 27, 2022 at 10 AM in Community Conference Room A. Have you heard? Creativity is the new Vitamin C. Research proves that engaging in small acts of creativity in everyday life increases our overall wellbeing, and The Center for Health & Wellbeing offers...

FREE

Zora Neale Hurston: The Storyteller’s Central Fla. Roots (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Zora Neale Hurston: The Storyteller's Central Fla. Roots on January 27 at 1 PM in Community Conference Room A. Enjoy the stories of prolific Harlem Renaissance writer Zora Neale Hurston and her life-changing ties to both Winter Park and Eatonville. Join Hurston scholar and author Rae Chesny as she shares...

FREE

Strength Training for Strong Bones (In Person)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Strength Training for Strong Bones on Monday, January 31 at 1 PM in Community Conference Room A. Are you looking to maintain your weight, burn calories and increase your bone density? Consider giving the treadmill a break and showing barbells some love. Join the Crosby Wellness Center's new Fitness Manager...

FREE

Movement as Medicine Dance Class (Webinar)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Welcome to Movement as Medicine! This free class incorporates dance and creative movement to address balance, flexibility and spatial awareness with live musical accompaniment. Led by Dr. Suzanne Salapa, Chair of the Valencia College, School of Arts & Entertainment, Department of Dance, explores motion in ways that are stimulating and enjoyable. Dr. Salapa has been formally trained by the internationally...

Mindfulness and Meditation: Letting Go and Gratitude (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Mindfulness and Meditation: Letting Go and Gratitude on Tuesday, February 1 at 7 PM in Community Conference Room B. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without...

Introduction to the Pilates Reformer (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for "Introduction to the Pilates Reformer" on Wednesday, February 2 at 1 PM in Studio C. Are you looking to achieve core stability and good posture? Or increase your flexibility while building strength? In this program led by an expert Crosby Wellness Center instructor, you’ll learn the ins-and-outs of the Pilates...

FREE