Loading Events

Dance Your HeART Out (In Person)

January 27, 2022 at 10:00 am - 11:00 AM
Calendar
Date & Time

January 27 | 10:00 AM - 11:00 AM

Event Types :
Join us in person for Dance Your HeART Out on Thursday, January 27, 2022 at 10 AM in Community Conference Room A.

Have you heard? Creativity is the new Vitamin C. Research proves that engaging in small acts of creativity in everyday life increases our overall wellbeing, and The Center for Health & Wellbeing offers ways to do just that. Visit bit.ly/TheNewVitaminC to discover additional upcoming community education programs that serve your dose of Vitamin C.

Put on your dancing shoes and get ready to move to the music! Embrace your inner dancer in this fun and creative dance offering led by a CFCArts Teaching Artist. You’ll move, stretch, and dance to fun, energizing music while exploring expressive dance styles. No previous dance experience required.! This workshop is designed to inspire even the most self-conscious person to discover their ability to move!

By participating in this program, you can expect to:

  • learn how dance and movement are powerful tools for Physical and Emotional Wellbeing.
  • learn foundational steps of several expressive dance styles.
  • discover how to be creative with moves in a way that connects with you.

This program is presented by CFCArts Teaching Artist and hosted by the Winter Park Health Foundation in collaboration with CFCArts.

A note regarding COVID-19 safety protocols: At this time, all guests at the Center for Health & Wellbeing are required to wear masks in all indoor spaces, including during our education programs. Presenters may remove their masks in order to be better heard by audience members. Attendees, however, must keep their masks fully in place (covering the nose and mouth) during the entire presentation. In accordance with CHWB guidelines, our programs will also be limited in capacity and rooms set to account for social distancing.

Cancelling Your Reservation: If you are unable to attend a program, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling your reservation for this program is especially important as we are currently limiting capacities as part of our COVID-19 safety regulations. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite.

By participating in this program, you agree to CHWB’s Gracious Space policy.

About the Presenter

Dion DiDonna is a certified Pilates and Barre instructor, dancer and dance teacher. DiDonna choreographs for professional groups, high schools and colleges throughout Central Florida. DiDonna also works both regionally and nationally performing with multiple professional ballet companies throughout the U.S.

She currently performs as principal dancer for “Lady Cimorene” as well as an additional choreographer, fire dancer and aerialist for the original Victorian troupe, “Phantasmagoria Orlando.”

Related Events

Healthy Holiday “Appy” Hour

Join us for an “Appy” Hour filled with creative and nutritious appetizers that will elevate your holiday gatherings. Indulge in the holiday spirit without compromising your health in this delicious session led by Registered Dietitian Allison Harrell. Join us for an “Appy” Hour filled with creative and nutritious appetizers that will elevate your holiday gatherings.…

See event

Cooking with Collette: My Favorite Soups

Join Chef Collette Haw in the CHWB Nutrition Theatre as she makes some flavorful soups including Creamy Mushroom & Tuscan White Bean & Kale. We may not get sweater weather in Florida for some time to come still, but autumn is officially under way. For Chef Collette Haw that means one thing – it’s soup…

See event

Crystal Bowl Sound Meditation for Community + Connection

Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with…

See event

Related Articles

Nourish Your Body with Superfood Ingredients at Nourish Coffee Bar + Kitchen

Nourish Your Body with Superfood Ingredients at Nourish Coffee Bar + Kitchen Nourish Coffee Bar + Kitchen, the health-focused café inside the Center for Health & Wellbeing, uses fresh, organic, and whole ingredients throughout its menu, leading the community to make healthier choices for breakfast, lunch, and dinner. Nourish prioritizes the use of superfoods and whole…

Read Article
pilates reformer

Pilates Reformer 101 

Pilates Reformer 101 Just like clothing and hairstyles go out of style, the popularity of exercise regimes waxes and wanes over time. Pilates Reformer workouts, however, with its low-impact approach and highly effective toning and strengthening format, is an evergreen classic that counts millions of devotees across the country. According to a survey completed by…

Read Article

Practicing Practical Self-Care

Practicing practical self-care can be a task that gets easily forgotten. Putting everyone else’s needs above your own and the daily stressors with work, life, and social connections creates roadblocks in remembering to take care of and cherish the relationship we have with ourselves – the most important relationship we will have in our life.…

Read Article

Get the Whole Story - Sign Up for Our Newsletter

A partnership between