Loading Events

Dance Your HeART Out (In Person)

January 27, 2022 at 10:00 am - 11:00 AM
Calendar
Date & Time

January 27 | 10:00 AM - 11:00 AM

Event Types :
Join us in person for Dance Your HeART Out on Thursday, January 27, 2022 at 10 AM in Community Conference Room A.

Have you heard? Creativity is the new Vitamin C. Research proves that engaging in small acts of creativity in everyday life increases our overall wellbeing, and The Center for Health & Wellbeing offers ways to do just that. Visit bit.ly/TheNewVitaminC to discover additional upcoming community education programs that serve your dose of Vitamin C.

Put on your dancing shoes and get ready to move to the music! Embrace your inner dancer in this fun and creative dance offering led by a CFCArts Teaching Artist. You’ll move, stretch, and dance to fun, energizing music while exploring expressive dance styles. No previous dance experience required.! This workshop is designed to inspire even the most self-conscious person to discover their ability to move!

By participating in this program, you can expect to:

  • learn how dance and movement are powerful tools for Physical and Emotional Wellbeing.
  • learn foundational steps of several expressive dance styles.
  • discover how to be creative with moves in a way that connects with you.

This program is presented by CFCArts Teaching Artist and hosted by the Winter Park Health Foundation in collaboration with CFCArts.

A note regarding COVID-19 safety protocols: At this time, all guests at the Center for Health & Wellbeing are required to wear masks in all indoor spaces, including during our education programs. Presenters may remove their masks in order to be better heard by audience members. Attendees, however, must keep their masks fully in place (covering the nose and mouth) during the entire presentation. In accordance with CHWB guidelines, our programs will also be limited in capacity and rooms set to account for social distancing.

Cancelling Your Reservation: If you are unable to attend a program, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling your reservation for this program is especially important as we are currently limiting capacities as part of our COVID-19 safety regulations. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite.

By participating in this program, you agree to CHWB’s Gracious Space policy.

About the Presenter

Dion DiDonna is a certified Pilates and Barre instructor, dancer and dance teacher. DiDonna choreographs for professional groups, high schools and colleges throughout Central Florida. DiDonna also works both regionally and nationally performing with multiple professional ballet companies throughout the U.S.

She currently performs as principal dancer for “Lady Cimorene” as well as an additional choreographer, fire dancer and aerialist for the original Victorian troupe, “Phantasmagoria Orlando.”

Related Events

Nurturing Grateful Moments

It can be so difficult this time of year to take a breath, relax and focus on all there is to be grateful about. Join us for an activity that is sure to inspire deep feelings of gratitude during this upcoming holiday season. In this workshop, psychologist and artist Monica Vidal of the Atlantic Center…

See event

Forest Bathing

Enjoy a relaxed, sensory experience outdoors with certified forest bathing guide, Eve Payor of the Atlantic Center for the Arts. Enjoy a relaxed, sensory experience outdoors with certified forest bathing guide, Eve Payor of the Atlantic Center for the Arts. Forest bathing, also known as Nature Therapy, can be practiced by anyone and does not…

See event

Commons Co-Op

Sip & Shop at the Commons Co-Op! Enjoy a complimentary mocktail* while you browse from more than 30 local vendors selling hand-made, specially crafted self-care items, gift baskets, back to school necessities, essential oils, plants, produce, honey, and more! A few of the vendors attending the market this August are:Bite Out of HungerCeramics by AbellaCocobudaLove…

See event

Related Articles

June is Men’s Health Month

Men’s Health Month is commemorated each June and is dedicated to encouraging men to learn and prioritize their overall health and wellbeing. To stress the importance of Men’s Health Month, we sat with a few professionals who work for various service providers the Center for Health & Wellbeing to hear their take on how men…

Read Article

Is There an Upside to Stress?

Is There an Upside to Stress? Written by Alison Issen, MS, RN, LMHC. May is Mental Health Awareness Month. At the Center for Health & Wellbeing, we’re proud to regularly feature Community Education programs designed to support your mental health. One of our regular presenters is Alison Issen, a licensed mental health counselor and registered…

Read Article

Sustainable Living: When Healing the Earth Meets Healing Oneself 

According to the United Nations Environment Programme, sustainable lifestyles are “ways of living, social behaviors and choices that minimize environmental degradation while supporting equitable socio-economic development and better quality of life for all.” At the heart of sustainable living is an understanding about how our choices affect ourselves and eachother, and an appreciation of how those choices…

Read Article

Get the Whole Story - Sign Up for Our Newsletter

A partnership between