Join us for Heart-to-Heart – How to Repair and Recharge Your Relationships (Webinar) on Tuesday, February 23 at 1 PM. Humans are social animals; we need each other. But it’s possible that too much togetherness with partners during the pandemic has caused stress and strain at home. How do we best connect, communicate, recharge or...
Join us for Time Smart – How to Reclaim Your Time and Live a Happier Life (Webinar) on Tuesday, February 23 at 7 PM. According to recent studies, there's an 80 percent chance you're time poor. What does time poor mean? Four out of five adults report feeling that they have too much to do...
Join us for Power Your Life – Foods to Fuel a Healthy Heart (Webinar) on Wednesday, February 24 at 11 AM. Do you know what it takes to fuel a healthy heart? When you’re looking to follow a cardiac diet, it’s important to eat plenty of the right foods, including fruits and vegetables. In this...
Join us for Classical Music and Painting (Webinar) on Thursday, February 25 at 1 PM. You could say art and classical music go hand-in-hand – classical music has inspired some of the world’s most famous masterpieces, after all. Now, you yourself can be inspired in this interactive seminar led by Central Florida-based artist Grace Sellers....
Join us for Habits and Rituals for Mindful, Resilient Couples (Webinar) on Thursday, February 25 at 7 PM. Our lives are the sum of our habits. We typically do the same things, day in and day out. This is especially true of our relationships. Whether you’ve been with your partner for a few months or...
Join us for Nutrition Tech – Where Food and Technology Meet For Better Health (Webinar) on Monday, March 1 at 11 AM.Thanks to the technology we have available today, it’s easier to be more health-conscious than ever before. There are gadgets and trends aiding us in creating wholesome, mouth-watering meals, which can bring joy, health...
Join us for Life on Broadway and Beyond (Webinar) on Tuesday, March 2 at 1 PM.Have you ever wondered what it’s like to take center stage under the bright lights of Broadway? You’ll wonder no more when you join veteran stage actor and Walt Disney World Casting Director Dan LoBuono for this exciting program. Learn...
Join us for Nutrition Strategies to Fuel Your Workouts (Webinar) on Tuesday, March 2 at 7 PM.Most of us consider the “sweaty” part of our fitness routine this most impactful on our health, but did you know that a successful workout happens before, during and after your actual time spent in the gym? The food...
Join us for Spice It Up - Adding Flavor and Nutrition to Every Meal (Webinar) on Wednesday, March 3 at 12:30 PM.Much more than simple flavor enhancers, spices have a multitude of benefits including health properties, coloring and preservative agents. Join Roniece Weaver, co-founder of Hebni Nutrition Consultants, as she demonstrates how to use spices...
Join us for Eating Healthy on a Budget (Webinar) on Thursday, March 4 at 1 PM. Eating healthy on a budget is difficult enough without a pandemic interfering with our ability to access and afford certain foods and beverages. Old habits can also be hard to break, but finding creative ways to make eating healthy,...
Join us for Crafting Kindness with Rock Painting (Webinar) on Thursday, March 4 at 7 PM. Have you heard about leaving painted rocks throughout your community as a way to bring smiles to others? These sweet gestures are part of the Kindness Rocks Project, a global movement to promote random acts of kindness through inspirational...
Join us for Hoo-oo-oo-oo! Owls in the Neighborhood (Webinar) on Monday, March 8 at 11 AM.Do you hear hoots in your neighborhood? It may be your watchful neighbor, the owl. Spotting an owl may be a challenge, but these fowls live in our very own backyards and can be heard in the distance. Florida is...
