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No matter where you are on your whole-health journey, the Center for Health & Wellbeing offers a variety of webinars, seminars and demonstrations, featuring local and nationally-recognized health and wellness experts, to nurture your mind, body and spiritual growth.

Browse our current Wholeness programs to learn more and register for your favorites.

Today

Journal Writing and Neuroplasticity (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Journal Writing and Neuroplasticity" on Thursday, June 2 at 11 AM in the Community Conference Center. Journaling is not only helpful to improving your Emotional Wellbeing, but it can also help boost your brain health. In this workshop led by Licensed Mental Health Counselor and Registered Nurse Alison Issen, you’ll...

FREE

Your Health and Wellbeing: An Individual Quest to Building the Best You (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Your Health and Wellbeing: An Individual Quest to Building the Best You" (In Person) every Thursday from June 2 to June 23. Special Note: By registering for this program, you are agreeing to attend all four sessions in the series - every Thursday from June 2 to June 23.  Did...

FREE

In the Kitchen with Edible Orlando: Five-Ingredient Meals (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us for "In the Kitchen with Edible Orlando: Five-Ingredient Meals" on Wednesday, June 8 at 11 AM in the Nutrition Theatre. Delicious, healthy recipes don’t have to be complicated to be good. In fact, the simpler recipes are to prepare, the more likely you’ll be to return to them time and time again. In...

Seasonal Grocery Shopping on a Budget (Webinar)

2005 Mizell Ave., Winter Park, FL, United States

Join us virtually for "Seasonal Grocery Shopping on a Budget" on Thursday, June 9 at 6:30 PM. Are sky-rocketing grocery bills putting a major dent in your budget? With inflation at an all-time high, the cost of groceries and gas can seem daunting and overwhelming at best. Join certified Lifestyle Medicine and Culinary Medicine Coach...

FREE

Mastering the Art of Floral Topiary (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Mastering the Art of Floral Topiary" on Friday, June 10 at 1 PM in the Community Conference Center. Give your home a touch of elegance with a beautiful, fresh floral topiary. In this program led by master flower judge and expert florist Emily Bader, you’ll learn how to cut, trim...

Meditation + Crystal Bowl Sound Bath for Stress Relief – Part 1 (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for Meditation + Crystal Bowl Sound Bath for Stress Relief on Monday, June 13, at 7 PM in the Community Conference Center. Special Note: Participants are encouraged to attend each week session of the two-week program, but it is not a requirement. You may sign up for any of the programs...

Modern Brush Calligraphy (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Modern Brush Calligraphy" on Tuesday, June 14 at 10 AM in the Community Conference Center. So you’re ready to get your creative juices flowing but you don’t know where to start. Modern Brush Calligraphy is an elegant way to elevate your letters, greeting cards and even artwork for your home...

FREE

Relational Energetics: A Workshop on Fostering Relationships (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Relational Energetics: A Workshop on Fostering Relationships" on Wednesday, June 15 at 11 AM in the Community Center. Being able to communicate effectively in relationships is important whether it’s personal or professional. Often, our emotions can get in the way of being able to connect to others, leaving us with...

FREE

Cooking with Collette: Summertime New England Lobster Bake (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Nutrition Theatre, Winter Park, FL 32792, Winter Park, FL, US

Join us for "Cooking with Collette: Summertime New England Lobster Bake" on Wednesday, June 15 at 6 PM in the Nutrition Theatre. Summer is just around the corner. Whether you’re planning on gathering poolside, lakeside or beachside this season, elevate how you entertain with this impressive, but easy-to-make menu jam-packed with summertime goodness. Chef Collette...

FREE

The Men who Made Juneteenth Possible (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "The Men who Made Juneteenth Possible: Black Soldiers and Sailors in the Civil War" on June 21 at 1 PM. Americans across the nation will come to celebrate a new federal holiday on June 19. In honor of Juneteenth, which commemorates slave Emancipation in Texas, Dr. Barbara A. Gannon, associate...

Italian Instant Pot Meals (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Nutrition Theatre, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for " Italian Instant Pot Meals" on Wednesday, June 22, 2022 at 11 AM in the Nutrition Theatre. Do you have an Instant Pot sitting in your pantry collecting dust? Are you intimidated to use it? This tool will save you so much time in the kitchen and it really is...

$20

Laughter Yoga (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Laughter Yoga" on Wednesday, June 22 at 3 PM in the Community Conference Center. Join certified Laughter Yoga teacher Dana Kaplan in this program focused on helping your body create feel-good hormones using a form of exercise that combines breathing techniques from yoga with laughter exercises. Laughter Yoga will leave...

FREE