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Today
9/21/2022
September 21, 2022
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1/10/2023
January 10, 2023
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Sep
21
4:00 pm
-
5:00 pm
Moving to the Movies
Oct
7
10:00 am
-
11:00 am
Children and Parent Yoga
Oct
11
6:00 pm
-
7:00 pm
Women’s Empowerment Series
Oct
18
1:00 pm
-
2:00 pm
StrongHER
Oct
19
7:00 pm
-
8:00 pm
The Basics of Mat Pilates
Oct
26
1:00 pm
-
2:00 pm
StrongHER
Nov
16
10:00 am
-
11:00 am
Partner Workout for Caregivers
Dec
6
7:00 pm
-
8:00 pm
Happy Heart Holiday Yoga
Dec
8
11:00 am
-
12:00 pm
Pilates Reformer Basics
Dec
14
7:00 pm
-
8:00 pm
Holiday Throwback Tone-Up
Jan
9
11:00 am
-
12:00 pm
Basics of Stretching
Jan
10
1:00 pm
-
2:30 pm
Yoga and the Vagus Nerve
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