Nov 14

11:00 am - 12:00 pm

Basics of Strength Training

Nov 15

7:00 pm - 8:00 pm

Tea Meditation

Nov 28

6:30 pm - 7:30 pm

Holiday Herbal Mocktails

Dec 7

11:00 am - 12:30 pm

Simple Sides for your Holiday Meals

Dec 13

11:00 am - 12:00 pm

Food and Fit for the Holidays

Jan 9

11:00 am - 12:00 pm

Basics of Stretching

Jan 11

11:00 am - 12:30 pm

Food as Medicine: Cooking to Prevent Cancer

Jan 11

11:00 am - 12:30 pm

Food as Medicine: Cooking to Prevent Cancer (Webinar)

Jan 23

1:00 pm - 2:00 pm

Outdoor Labyrinth Meditation

Jan 25

6:00 pm - 7:30 pm

Cooking with Collette – Healthy Tailgate

Jan 31

6:00 pm - 7:00 pm

Kickstart 30: A Proven Mental Wellness Workshop

Feb 1

11:00 am - 12:30 pm

Eating to Prevent Diabetes