Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
When it comes to caregiving, knowledge is power. Don't miss your opportunity to gain insight on topics every caregiver should know. This program will cover the topic of long-distance caregiving. Walk-ins welcome. Limited respite available during programs. Must pre-register for respite care 407-236-9997.
You’ve covered all the basics about caring for baby. Now, learn how to save your baby’s life should she suddenly stop breathing, experience cardiac arrest or begin choking. This class, led by a certified instructor, will teach you how to handle these emergencies. Register at AdventHealthforwomen.com. $45
Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
Experience this unique form of meditation for yourself with Crosby Wellness Center’s Nicole Elliott. Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout...
Join Certified Meditation Instructor Camille Sacco for community + connection throughout the month. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and...
In this class, led by Judy Minear, you’ll learn how to safely incorporate essential oils to suit your health and wellbeing goals. The essential oils market is booming and it can feel overwhelming to know where to begin. Would you like to feel more confident about your use of essential oils? In this class, you...
This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]
Exercise Your Creativity is back in 2024, with an all-new series of classes designed to inspire your creative side. In these monthly art workshops, you’ll enjoy the opportunity to experiment with a variety of mediums and art styles. Under the careful guidance of some of Central Florida’s top art instructors, you’ll enjoy the camaraderie of...
Sip & Shop at the Commons Co-Op! Enjoy a complimentary mocktail* while you browse from more than 30 local vendors selling hand-made, specially crafted self-care items, gift baskets, back to school necessities, essential oils, plants, produce, honey, and more! A few of the vendors attending the market this August are:Bite Out of HungerCeramics by AbellaCocobudaLove...
Join us to hear from the Orlando Science Center about how it interactive tools to highlight the importance of environmental stewardship Understanding and caring for the environment begins with education. The Orlando Science Center has making learning fun and interesting down to a science! Join us to hear from their team about how they use...
Join us for Composting 101, a class intended for growers to learn the basics of composting. Join us for Composting 101, a class intended for growers to learn the basics of composting. In this presentation, led by Kellie Antonowicz of Fleet Farming, a non-profit program of IDEAS For Us, you’ll learn why reducing food waste...
Join Crosby Wellness Center yoga instructor Becca Schmidt for an introduction to the importance of flexibility. What is the difference between flexibility, agility and mobility? These are terms we often hear fitness instructors use, but what do these concepts actually look like in the body? Using yoga as a base, Crosby Wellness Center yoga instructor...
Laughter Yoga is a unique & gentle form of exercise in which we combine breathing techniques from yoga with laughter exercises. Laughter Yoga is a unique & gentle form of exercise in which we combine breathing techniques from yoga with laughter exercises. This brings extra oxygen into the body, creates feel good hormones called endorphins,...
Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
Join Certified Meditation Instructor Camille Sacco for community + connection throughout the month. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and...
Join us for a transformative workshop, "Optimizing Performance through Relational Energetics and Communication." Join us for a transformative workshop, "Optimizing Performance through Relational Energetics and Communication," where Stephanie Veraghen, founder of Show Up Awesome, will guide you in mastering the art of effective communication in both personal and professional relationships. Learn how unspoken feelings can...
Acupuncture is a safe, painless and effective way to address a wide variety of medical problems, including pain, arthritis, stress, anxiety, digestive issues, and more. Carefully selected acupuncture points promote natural healing by enhancing recuperative power, immunity, physical and emotional health.
Football season is finally back, and It’s that time of year again for fun gatherings and delicious treats. Are you ready for some football? Football season is finally back, and It’s that time of year again for fun gatherings and delicious treats. You don’t have to throw your health goals out the window just because...
Join Studio K dance instructor Tara Smartnick for a class that focuses on deep, focused stretching while blending additional principles from Yoga, Pilates, and Meditation. This class is perfect for all ages and all fitness levels to help you let go of the stresses of the day. It’s also the perfect complement to your other...
The stroke support group meets once a month to provide support, socialization and education to all stroke survivors, family and caregivers with guidance from the AdventHealth Winter Park Inpatient Rehab team. RSVP by emailing [email protected]
Bring your friends or come solo and enjoy a 45-minute walk with a doc through beautiful Winter Park. AdventHealth Physicians and health care professionals are on hand to discuss common health conditions. It’s a great way to exercise, get connected to reliable health information and meet new friends. Program is hosted rain or shine, no RSVP needed....
Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
Join Certified Meditation Instructor Camille Sacco for community + connection throughout the month. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and...
AdventHealth’s new bloodmobile will give patients greater access to donated blood products when they need it most. All donations help AdventHealth patients locally. Visit AdventHealthBloodCenter.com to learn more about eligibility requirements. No appointment needed. For more information, call 407-599-6006.
Certified ACE health coach Julie Ward will guide you through a process called Life Visioning. According to the Mayo Clinic, meditation can give you a sense of calm, peace and balance that can benefit your emotional wellbeing and overall health. In fact, the Mayo Clinic even suggests that meditation may help people manage symptoms of...
Gain confidence while gaining strength in this class led by Crosby Wellness Center group fitness instructor Julie Rooth. Strength training is one of the most important things you can do for your overall health and wellbeing. Study after study shows it is key to maintaining a healthy weight (even better than cardio!), builds vital bone...
This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]
Join us in-person or watch along live online for a special Food as Medicine cooking program, focused on whole foods for whole health. Did you know that whole food plant proteins will keep you fuller longer than animal protein due to the fiber content? But does plant protein taste good enough to make this a...
Join us in-person or watch along live online for a special Food as Medicine cooking program, focused on whole foods for whole health. Did you know that whole food plant proteins will keep you fuller longer than animal protein due to the fiber content? But does plant protein taste good enough to make this a...
The Winter Park Health Foundation and the CHILL program are excited to present our first Family Fun Night! The summer school holiday is in full swing and if you’re already struggling to come up with enriching but fun family activities, then we’ve got you covered. The Winter Park Health Foundation and the CHILL program, which...
Get ready to unleash your creativity at Neurographic Art, where you'll dive into the fascinating world of neurographic drawing techniques. Did you know “doodling” is really good for your brain? Neurographic art exercises both the logical and creative parts of the brain, and it’s long been used in therapeutic settings as a tool for self-healing...
Join the CHWB Book Club for the August Book Club selection, we will be reading and discussing “Late Migrations” by Margaret Renkl. We’re excited to announce the CHWB Book Club is back! A book club can have several goals at once, including the social aspect of getting together with others in a relaxed setting and...
Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
Join CFCArts teaching artist Chris Hicks, for this do-it-yourself session by bringing a piece of original writing to present to the group. ”Do you ever have workshops where we can get feedback on our own writing?” YES! You asked for it; we listened. In this do-it-yourself session, writers of all skill levels are encouraged to bring...
Join Crosby Wellness Center yoga instructor Becca Schmidt, E-RYT500/YACEP, in beautiful Ward Park for an hour of endorphin-boosting outdoor yoga. We’ll explore a style of yoga called Lila Yoga, which emphasizes joy, play and optimism. Bring your brightly-colored beach towel, wear your happiest T-shirt and bring your reusable water bottle covered in silly stickers. And...
Experience the uplifting power of Singin' for Parkinson's, a group that goes beyond singing, offering a warm and welcoming space for anyone. Experience the uplifting power of Singin' for Parkinson's, a group that goes beyond singing, offering a warm and welcoming space for anyone with Parkinson's disease. Connect with others, discover new skills, and let...
Join us as we explore herbal teas and how they can be a vital part of our everyday health and wellbeing routines. “While there is tea, there is hope.” This British saying rings true to many tea lovers. Beloved for thousands of years for its capacity to comfort, a cup of tea is an enduring...
Jump in and explore your personality type and temperament during this interactive course. Jump in and explore your personality type and temperament during this interactive course. Though your preferences may differ from partners, family, friends and co-workers, learning how to appreciate these differences can improve communication skills and enrich your relationships. This workshop consists of...
Join Aileen Suseck of Studio K for Throwback Tone-Up, a strength and toning class that is set to all your favorite Motown hits from the past One of the best ways to make healthy habits a lifestyle is to find things you’ll want to return to again and again. Activities that make you laugh, connect...
