Loading Events

Exploring Herbal Teas

August 29 at 11:00 am - 12:00 PM
Calendar
Date & Time

August 29 | 11:00 AM - 12:00 PM

Event Types :
Join us as we explore herbal teas and how they can be a vital part of our everyday health and wellbeing routines.

“While there is tea, there is hope.”

This British saying rings true to many tea lovers. Beloved for thousands of years for its capacity to comfort, a cup of tea is an enduring tradition shared by many cultures around the world. In recent years, scientists have also begun touting the many health benefits of regular tea consumption. Shown to help with sleep, aid in digestion, promote rest and relaxation and even boost immunity, it seems there are few things a small but mighty cup of tea can’t cure.

Join us as we explore herbal teas and how they can be a vital part of our everyday health and wellbeing routines. Under the careful guidance of gardener Melissa Goltermann of Momma G Farms, you will sample several herbal teas and learn the different ways to prepare them.

This program is presented by Melissa Goltermann and is hosted by the Winter Park Health Foundation.

About the Presenter:  

Melissa Goltermann started her healing journey after 10 years of being on pain management due to a serious car accident. She found the medication was only masking her symptoms and she searched for ways to heal her body. Coming off the medication was not easy, and her body is still healing. Moringa was the first thing she used to help in her healing journey. Her mission is to educate others on how plants can be a part of a healthy healing diet. She offers free classes to children and adults at her not-for-profit food forest farm Momma G Farms, located in Eustis, Florida.

Related Events

Singin’ for Parkinson’s

Experience the uplifting power of Singin’ for Parkinson’s, a group that goes beyond singing, offering a warm and welcoming space for anyone. Experience the uplifting power of Singin’ for Parkinson’s, a group that goes beyond singing, offering a warm and welcoming space for anyone with Parkinson’s disease. Connect with others, discover new skills, and let…

See event

Singin’ for Parkinson’s

Experience the uplifting power of Singin’ for Parkinson’s, a group that goes beyond singing, offering a warm and welcoming space for anyone. Experience the uplifting power of Singin’ for Parkinson’s, a group that goes beyond singing, offering a warm and welcoming space for anyone with Parkinson’s disease. Connect with others, discover new skills, and let…

See event

Singin’ for Parkinson’s

Experience the uplifting power of Singin’ for Parkinson’s, a group that goes beyond singing, offering a warm and welcoming space for anyone. Experience the uplifting power of Singin’ for Parkinson’s, a group that goes beyond singing, offering a warm and welcoming space for anyone with Parkinson’s disease. Connect with others, discover new skills, and let…

See event

Related Articles

Nutrition for Your Gut Microbiome 

Healing the Gut Through Nutrition and Lifestyle Changes The beginning of gut health research focused on the role of microorganisms and how they can attract the attention of basic infectious diseases based on the health and nutrition of the subject. Today, this research has evolved and sparked popularity on how we can prioritize our gut…

Read Article

June is Men’s Health Month

Men’s Health Month is commemorated each June and is dedicated to encouraging men to learn and prioritize their overall health and wellbeing. To stress the importance of Men’s Health Month, we sat with a few professionals who work for various service providers the Center for Health & Wellbeing to hear their take on how men…

Read Article

Is There an Upside to Stress?

Is There an Upside to Stress? Written by Alison Issen, MS, RN, LMHC. May is Mental Health Awareness Month. At the Center for Health & Wellbeing, we’re proud to regularly feature Community Education programs designed to support your mental health. One of our regular presenters is Alison Issen, a licensed mental health counselor and registered…

Read Article

Get the Whole Story - Sign Up for Our Newsletter

A partnership between