Help Crosby Wellness Center help the community. From March 18 to April 2, bring in five nonperishables to donate when you visit the center. When you donate you’ll have a chance to win FREE personal training sessions! All donations will be collected at the Member Services Desk and will go to Second Harvest Food Bank...
Join us for The Sounds of Science (Webinar) on Thursday, March 18 at 1 PM. Buzz, crackle, bang! Whether we enjoy life’s simple symphony of sounds or not, it is all around us. Critical to our way of life, the sounds we hear have a science behind it that is powerful and deafening; musicians have...
AdventHealth Virtual Walk With a Doc is a free and safe way to step into fitness, fun and fellowship during COVID-19. Please join our AdventHealth physician experts for a virtual walk as they chat about new health topics on the second and fourth Thursday of each month at 6 PM, on the AdventHealth Winter Park...
Join us for Taxes 101 – Why Your Taxes Shouldn’t Be Taxing On You (Webinar) on Thursday, March 18 at 7 PM. Tax planning can be stressful, but your taxes shouldn’t be taxing on you. Do you have questions regarding the 2020 stimulus money, a Paycheck Protection Program loan or anything relating to the recent...
Join us for Nutrition and Vitality – Keeping Your Energy High and Brain Sharp (Webinar) on Monday, March 22 at 11 AM. The 3 PM slump… you likely know it well. It’s that mid-afternoon crash, half-way between lunch and dinner when your attention drops, your motivation falters and a nap seems like the only possible...
Join us for Spiritual Resistance in Wartime France – Lessons For Today (Webinar) on Tuesday, March 23 at 1 PM. During the Nazification of Europe, a small community of resisters in France described their efforts as "spiritual resistance." Why did they define it as such? What did this "spiritual resistance" entail and how did they...
Join us for The Truth About Fake News (Webinar) on Tuesday, March 23 at 7 PM. Due to the new digital age we live in today, we have access to more information than at any other time in history. But what can we believe? When we have tablets, smartphones and other technology with web-browsing capabilities...
Join us for Food as Medicine – How Good Gut Health Boosts Your Immune System (Webinar) on Wednesday, March 24 at 11 AM. About the Food as Medicine Program: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates, it’s a framework to healthy and healing...
Join us for Overcoming “COVID Brain” – Stress, Attention and Ways to Focus (Webinar) on Thursday, March 25 at 1 PM. Our attention this past year has been diverted to unending news of the pandemic, politics, racial unrest and violence. And what we focus our attention on is amplified – it becomes our experience. In...
Join us for Creative Writing 101 (Webinar) on Thursday, March 25 at 7 PM. Fiction or nonfiction, every story matters, and writing creatively is a form of expression that opens your eyes and ears to new worlds without leaving the comfort of your room. In this interactive workshop led by poet and writer Dominique Marmolejo,...
Join us for How to Protect and Strengthen Your Mindset (Webinar) on Monday, March 29 at 11 AM. Growth is a lifelong journey that has no end, no award or final arrival. But in order to grow, you must overcome challenges. Challenges come in different shapes and sizes for everyone. They can make you or...
Join us for Meet the Author of Human Hacking – Christopher Hadnagy (Webinar) on Tuesday, March 30 at 1 PM. Join the Center for Health & Wellbeing and Writer’s Block Bookstore for a special interview with Christopher Hadnagy, author of “Human Hacking: Win Friends, Influence People and Leave Them Better Off For Having Met You.”...
