Join clay artist Liz Kitchens and try your hand at painting your own holiday-themed pottery pieces. The winter holidays will be here before you know it. Stumped for what gifts to give friends and family? How about something hand-made? Try your hand at painting your own holiday themed pottery pieces. Choose from ornaments, Santa dishes,...

Learn how to establish healthy goal-oriented habits for life that will support, not negatively impact, your mental health. The pursuit of goals in childhood and adolescence shapes our work ethic and behaviors into adulthood. The achievement of goals can be a significant moment for any child/teenager. Achieving success at any capacity during childhood instills lifelong...

Join Certified Meditation Instructor Camille Sacco to participate in a Gratitude Meditation and a crystal bowl sound bath. Join Certified Meditation Instructor Camille Sacco for a gratitude meditation, and to learn the basics of meditation and experience a crystal bowl sound bath. Thanksgiving is a time for gratitude, family + connection. However, gathering around the...

Learn to make festive herbal holiday mocktails with Plant-Based chef and herbalist Julie Ward. Deck the hall with boughs of holly, Fa la la la la la la la la. ‘Tis the season to be jolly, Fa la la la la la la la la. It’s the holiday season, a time for holiday music and...

Join Crosby Wellness Center fitness instructor Ashley Ross for a festive-themed movement class set to classic holiday music. The holidays can be very stressful, and it’s now even more important to take the time for yourself and your wellbeing. We have a secret to share: fitness does not have to be complicated to be effective....

Join licensed mental health counselor Jill Hamilton Buss to explore ways you can thoughtfully create a season of meaning and joy this year. The chaos of modern life can overshadow the joy of the holiday season – especially if you’ve lost someone or had a difficult couple of years. Join licensed mental health counselor Jill...