Food and Fit for the Holidays
Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United StatesCrosby Wellness Center group exercise instructor Katelynn Swanson will discuss how nutrition and fitness work together to benefit your body. It is possible to still enjoy the holiday season without sacrificing your health and wellbeing goals. Food and Fit for the Holidays is a class designed to teach you about the building blocks of nutrition...