No matter where you are on your whole-health journey, the Center for Health & Wellbeing offers a variety of webinars, seminars and demonstrations, featuring local and nationally-recognized health and wellness experts, to nurture your mind, body and spiritual growth.
Browse our current Wholeness programs to learn more and register for your favorites.
Join CFCA teaching artist Chris Hicks to create a gratitude vision board that will represent the things that means the most to you. End the year on a positive, grateful note with a spin on the classic vision board workshop. In this workshop, Chris Hicks, a teaching artist with Central Florida Community Arts, will guide...
Join Chef Collette Haw in the CHWB Nutrition Theatre as she makes some flavorful soups including Creamy Mushroom & Tuscan White Bean & Kale. We may not get sweater weather in Florida for some time to come still, but autumn is officially under way. For Chef Collette Haw that means one thing – it's soup...
Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with...
Join us for our brand-new Artists’ Series, presented by Central Florida Vocal Arts. Join us for our brand-new Artists’ Series, presented by Central Florida Vocal Arts. Each month this fall, you’ll enjoy a lunchtime performance from some of Central Florida’s top musicians and have the opportunity to learn about their process and passion. Bring your...
Join licensed mental health counselor Alison Issen to learn useful communication and negotiation strategies for all family members. Even in the closest of families, conflicts can arise. As the entire family, including children, enters adulthood, it’s more important than ever to foster healthy lines of communication. With some simple strategies, families can avoid the pitfalls...
Join Liz Kitchens at CHWB to hand paint your own holiday themed pottery pieces. The winter holidays will be here before you know it. Stumped for what gifts to give friends and family? How about something hand-made? Try your hand at painting your own holiday themed pottery pieces. Choose from ornaments, Santa dishes, sleigh pitchers...
With program presenter Julia Ward, a certified ACE health coach, you’ll drink and be merry with herbal mocktails. Deck the hall with boughs of holly, Fa la la la la la la la la. ‘Tis the season to be jolly, Fa la la la la la la la la. It’s the holiday season, a time...
Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with...
Join cookbook author Katie Farmand to learn how to make some lighter recipes to keep you healthy during the most wonderful time of the year. After the indulgence of Thanksgiving and before the height of the holiday season, learn to make some lighter recipes to keep you healthy during the most wonderful time of the...
Join Central Florida Community Arts Teaching Artist Simone Boos as you combine the art of found poetry and acrylic painting. As the year draws to a close, take a moment to reflect on the past year and tap into your creative side (and yes, we promise you have one!). Join Central Florida Community Arts Teaching...
Join Dr. Laura Varich & Allison Harrell in the CHWB Nutrition Theatre as they create tasty holiday dishes that balance flavor and wellbeing. Join certified lifestyle medicine physician Dr. Laura Varich and Registered Dietitian and Culinary Medicine Specialist Allison Harrell for a delightful class focused on creating tasty holiday dishes that balance flavor and wellbeing....
Join Central Florida Vocal Arts Executive Director Theresa Smith-Levin as we explore the role that music can play in creating a joyful life. Join life-long Winter Park resident and Central Florida Vocal Arts Executive Director Theresa Smith-Levin as we explore the role that music can play in creating a joyful life for EVERYONE. No previous...
