Loading Events

Holiday Herbal Mocktails

November 14, 2023 at 7:00 pm - 8:00 PM
Calendar
Date & Time

November 14 | 7:00 PM - 8:00 PM

Event Types :
With program presenter Julia Ward, a certified ACE health coach, you’ll drink and be merry with herbal mocktails.

Deck the hall with boughs of holly,

Fa la la la la la la la la.

‘Tis the season to be jolly,

Fa la la la la la la la la.

It’s the holiday season, a time for holiday music and holiday cheer! What’s the best way to enjoy this season with friends and family while supporting your health? Herbal mocktails of course!

With program presenter Julia Ward, a certified ACE health coach, you’ll drink and be merry with herbal concoctions. These hand-crafted drinks and mocktails have been used for centuries to delight one’s palate while providing daily medicinals. These concoctions are merry and bright, designed to energize, relax and taste delicious. They’ll be well-received at any holiday party or throughout the year.

The final mocktails menu is subject to change but you can look forward to drinks such as a holiday nut nog or Christmas Kale Mocktini.

Canceling Your Reservation: In order to receive a full refund, participants must cancel their program registration at least 24 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>>

This program is presented by Julie Ward and hosted by the Winter Park Health Foundation.

About the Program Presenter 

Julie Ward invites audiences to approach health differently. Her presentations merge the power of plant-based nutrition, the spirituality of food, and her own relatable stories. As a 100% plant-based, certified ACE health coach, Julie’s passion for plants enlivens her presentations. Her wealth of firsthand experience makes her presentations personal and inspiring. As an international health speaker who overcame her own digestive issues and depression using food as medicine, Julie gives hope to those facing chronic health challenges. Educating audiences and clients about how we can nurture our digestive systems stands at the forefront of her work.

Emphasizing the interconnectedness of our health, Julie challenges audiences to connect their mental, physical and spiritual experiences. Her presentations provide participants with a foundation of understanding and knowledge that empowers listeners to make better health choices, connect with their food, boost energy, and improve mental clarity.

Julie holds a certificate in Plant–Based Nutrition from eCornell, a Masters in Public Policy from USC and a B.S. in Mathematics from Spelman College. She is also a Plant-Based Chef, certified ACE Health Coach, and an herbalist. To learn more about Julie Ward, please visit https://freshfoodalchemy.com/

Registration Note:

Please note: As of August 2023, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process.

Related Events

Sound Bowl Healing

Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout history to promote health and wellbeing. Research shows that sound healing therapy can minimize…

See event

Crystal Bowl Sound Meditation for Community + Connection

Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and chimes. They can be very therapeutic because you are literally bathed in sound…

See event

Basics of Nutrition

Crosby Wellness Center group exercise instructor Katelynn Swanson will discuss how nutrition and fitness work together to benefit your body. It is possible to still enjoy everyday life without sacrificing your health and wellbeing goals. Basics of Nutrition is a class designed to teach you about the building blocks of nutrition and the importance of…

See event

Related Articles

The Many Benefits of Walking by KK Swanson

Getting started on an exercise routine can be both difficult and intimidating. You may have asked yourself, “Where do I even begin?” As a personal trainer, I often get asked this question, too. My answer is almost always the same — begin with a walk! Walking has incredible benefits for our bodies, including regulating blood…

Read Article

Get the Whole Story - Sign Up for Our Newsletter

A partnership between