No matter where you are on your whole-health journey, the Center for Health & Wellbeing offers a variety of webinars, seminars and demonstrations, featuring local and nationally-recognized health and wellness experts, to nurture your mind, body and spiritual growth.
Browse our current Wholeness programs to learn more and register for your favorites.
Join us for Senior Strong! CHWB Physical & Mental Fitness Month (Webinar) on Wednesday May 26 at 5:30 PM. It’s Physical and Mental Fitness Month at the Center for Health & Wellbeing, so grab your sneakers and get ready to become an expert on what it means to be Senior Strong! Join experts from the...
Join us for Healthy Boundaries – How to Protect You from Boundary Crossers (Webinar) on Thursday, May 27 at 1 PM. Everyone has a built-in alarm system that tells you when your boundaries have been crossed. If someone gets too close physically, you take a step back – even before COVID-19. But what about your...
Join us for Limbitless Solutions (Webinar) on Thursday, May 27 at 7 PM. Additive manufacturing, also known as 3D printing, is beginning to transform the biomedical landscape as personalized medicine becomes more widely available. From 3D printing bionic arms to custom heart stents, Orlando has a thriving advanced biomedical community. The ability to rapid prototype...
Join us on Tuesday, June 1 at 1 PM for How To - Urban Backyard Chickens (Webinar) The idea of keeping chickens in your backyard is a growing trend, with several municipalities having passed ordinances that allow residents to do so. While store-bought eggs are completely safe and wholesome, backyard chickens are growing in popularity...
Join us on Wednesday, June 2 at 11 AM for The Mediterranean Table - Classic Greek Recipes (Webinar) Among the jewels of the Mediterranean, Greek cuisine is prized for its incredibly delicious flavor and abundance of healthy ingredients ranging from olive oil and lemons to fresh herbs, greens, and a host of fresh fruits and...
Join us on Thursday, June 3 at 7 PM for Storytelling Through Movement (Webinar) By using every part and piece of our bodies, from our head to our toes, we can tell stories without ever speaking a single word. Join local performer, dance instructor and Central Florida Community Arts Teaching Artist Dion DiDonna as she...
Join us on Monday, June 7 at 11 AM for Creating a Healthy Ecosystem Through Composting (Webinar) Are you curious about composting? Want to learn more about the biology of healthy soil? Do you want to help reduce the amount of organic waste that would otherwise end up in the landfill? Join Charlie Pioli, founder...
Join us on Tuesday, June 8 at 7 PM for Agents of Change - Clarity, Courage, Compassion, and Hope (Webinar) Is your inner critic the loudest voice in your mind? Do you find yourself dwelling on your shortcomings far more than your successes? Join Mental Health Counselor Alison C. Issen for this deep dive on...
Join us on Thursday, June 10 at 1 PM for Swim Tech – Next Generation Tools for the Water (Webinar) Wearable and App technology is finally coming of age in the water. Not only has the waterproofing of many technologies become substantially better, but new tools as diverse as clothing and wearables to goggles and...
Join us on Monday, June 14 at 11 AM for Asteroids, NASA, and the Health Benefits of Stargazing (Webinar) History tells us that great discoveries are sometimes made by conducting "out of the box" research. But what does that look like today? Join Dr. Kerri Donaldson Hanna, University of Central Florida Planetary Geologist, to answer...
Join us for Natural Integrated Plant Management (Webinar) on Tuesday, June 15 at 7 PM. Join horticulturalist and Fleet Farming Manager Caroline Chomanics to learn more about natural integrated plant management. This program is intended for Florida growers to learn the basics of pest management in your garden in a natural, eco-friendly way. Chomanics is...
Join us for Refreshing Summer Cooking (Webinar) on Wednesday, June 16 at 11 AM. Summer cooking is a time for rest and relaxation and a celebration of the season. Join Chef and Culinary Nutrition Educator Jenny Breen as she demonstrates how to prepare two refreshing summer dishes: Almond-encrusted Fish with Citrus and Almond Sauce, and...
