Join us for Transitioning to a Plant-Focused Diet (Webinar) on Wednesday, October 20 at 11 AM. One of the most powerful things you can do to improve your health, boost your energy, and prevent chronic diseases is to transition to a plant-focused diet. Studies show that many chronic diseases can be prevented, controlled, or even...
Join us for Write Your Way to Wellbeing on Thursday, October 21 at 1 PM. What is the story of your life? Is it an empowering, uplifting one or could it use a “rewrite” to ensure you see challenges and experiences in a more healing, helpful and positive way? Through discussion and hands-on exercises, Licensed...
Join us for Music and Movement with CFCArts (Webinar) on Tuesday, October 26 at 1 PM. Let’s move and get your body in the groove! Join Central Florida Community Arts (CFCArts) Teaching Artist Dion DiDonna to learn how to move to music in a whole new way. This guided stretch program encourages healthy movements accompanied...
Join us for Cooking with Collette: Healthy Halloween Treats (Webinar) on Wednesday, October 27 at 11 AM. Ghostly Greetings! Halloween is a real treat and it’s just around the corner. But it’s been a spooky year indeed with the pandemic throwing traditional Halloween activities into question. This Halloween don’t be a scaredy cat — join...
Join us for Fall Finery: Creating Beautiful Floral Arrangements (Webinar) on Thursday, October 28 at 1 PM. Take your home décor to the next level with fall florals when you join local floral expert Emily Bader as she demonstrates how to create four unique fall designs. You'll learn how to use Bader’s designs to inspire...
Join us for Nature’s Bounty: An Autumn Luncheon (Webinar) on Wednesday, November 3 at 11 AM. With Thanksgiving and Christmas fast approaching, it may be time to discover new, healthy recipes to prepare for loved ones. Taste the flavors of autumn this year by joining Chef Jenny Breen as she demonstrates two vegetable-focused recipes boosting...
Hear from AdventHealth experts in neurological care on topics of Alzheimer’s disease, movement disorders, epilepsy, mental health, neuromuscular disorders, multiple sclerosis, headaches and more. To register for this free virtual conference, visit LearningAboutBrainHealth.com
Join us on Wednesday, November 10 at 11 AM for Food as Medicine – Feeling Full on Fewer Calories with Fiber (Webinar). About the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates, it’s a framework to healthy and healing eating...
Stress is everywhere. Learn strategies to help manage the effects of stress and discover how you can recover more quickly to fuel future success with AdventHealth Health Performance Strategist, Lisa Davis. To register, please visit Webinar Registration - Zoom
Join us for Plant Propagation 101 with Fleet Farming (Webinar) on Tuesday, November 16 at 7 PM. Do you love to garden and want to learn more? If you’re an avid gardener, you may have encountered the term “plant propagation” and understand that this is a technique of creating new plants from existing plants. But...
Join us for Nutrition and Lifestyle Change for Pre-diabetes (Webinar) on Wednesday, November 17 at 11 AM. The diagnosis of pre-diabetes should set off alarm bells because it means you’re on your way toward developing type 2 diabetes, a disease that greatly increases your risk of heart attack and early death. Whether you have pre-diabetes...
Join us for Cooking with Collette: Low Sugar Holiday Baking (Webinar) on Wednesday, December 8 at 11 AM. It’s the holiday season! You may be going to bed with visions of sugar-plums dancing in your head, but that doesn’t mean your holiday treats need to be super sweet. ‘Tis the season for yummy holiday baking,...
