Dine-In Date Night (In Person)
Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United StatesJoin us in person for Dine-In Date Night on Wednesday, February 16, at 11 AM.
FREE
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In-Person
CHWB Sole Squad Kick-off Shoe Clinic with Track Shack
Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United StatesJoin us at the Center for Health & Wellbeing in Winter Park for this CHWB Sole Squad Kick-off Shoe Clinic with Track Shack
CHWB Book Club, Session 1: The Body by Bill Bryson (In Person)
Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United StatesJoin us in person for "CHWB Book Club, Session 1: The Body by Bill Bryson" on Thursday, February 17 at 11 AM in Community Conference Room A. A book club can have several goals at once, including the social aspect of getting together with others in a relaxed setting and the focused activity of discussing...
FREE
ReCenter Yourself: Making CHWB Your Healthy Place
Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United StatesMake plans to join us for this introduction to the Center for Health & Wellbeing program, which includes a guided tour of the award-winning facility and an engaging presentation detailing our programs, services, and amenities that can support you on your journey to whole-person health
Featured
Art for Your Health with AdventHealth and CFCArts (In Person)
Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United StatesJoin us in person for "Art for Your Health with AdventHealth and CFCArts" on Tuesday, February 22, 2022 at 6 PM in Community Conference Room A. Have you heard? Creativity is the new Vitamin C. Research proves that engaging in small acts of creativity in everyday life increases our overall wellbeing, and the Center for...
FREE
Fitness of the Force: The Lightsaber Technique (In Person)
Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United StatesJoin us in person for "Fitness of the Force: The Lightsaber Technique" on Wednesday, February 23 at 6 PM in Community Conference Center. If you are a Star Wars fan, this program will give you a unique chance to live out your dreams and bring your beloved series to life! Using light sabers, Studio K’s...
FREE
Using the Wisdom of Your Heart to Build Resilience (In Person)
Community Conference Room B 2005 Mizell Ave., Winter Park, FL, United StatesJoin us in person for "Using the Wisdom of Your Heart to Build Resilience" on Thursday, February 24 at 11 AM in Community Conference Room B. If the last couple years have proven anything, we’ve been shown the importance of resilience. Challenging circumstances and people will test us, and in the process our overall health...
FREE
Proper Posture and Alignment (In Person)
Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United StatesJoin us in person for “Proper Posture and Alignment” on Thursday, February 24 at 1 PM in Community Conference Room A. Good posture is more than just standing up straight –it’s an important part of your long-term health. Learn how to achieve better posture and alignment through this engaging, interactive session led by Crosby Wellness...
FREE
Rock Out with POUND (In Person)
Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United StatesJoin us in person for Rock Out with POUND on Thursday, February 24, at 6:30 PM. Live out your rock band fantasy while getting an amazing full-body workout! Join Studio K rock star Aileen for this innovative, 45-minute program, which uses lightly weighted drumsticks to help you air-drum your way to fun and fitness. This...
FREE
ReCenter Yourself: Making CHWB Your Healthy Place
Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United StatesTo get to know us better, make plans to join us for this introduction to the Center for Health & Wellbeing program, which includes a guided tour of the award-winning facility and an engaging presentation detailing our programs, services, and amenities that can support you on your journey to whole-person health – many of them free and open to the public.
Introduction to Yoga (In Person)
Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United StatesJoin us in person for “Introduction to Yoga” on Tuesday, March 1 at 12 PM in Community Conference Room A. Have you always wanted to try yoga, but were not sure how to start? This program is for you. Led by Amber Dellich, Crosby Wellness Center’s yoga instructor and personal trainer, you’ll learn the poses,...
FREE
Movement as Medicine Dance Class (In Person)
Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United StatesWelcome to Movement as Medicine! This free class incorporates dance and creative movement to address balance, flexibility and spatial awareness with live musical accompaniment. Led by Dr. Suzanne Salapa, Chair of the Valencia College, School of Arts & Entertainment, Department of Dance, explores motion in ways that are stimulating and enjoyable. Dr. Salapa has been formally trained by the internationally...