Kettlebells 101
Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United StatesCrosby Wellness Center group exercise instructor Julie Rooth will introduce kettlebells & demonstrate how to use it as part of your routine Have you ever worked out with a kettlebell? Are you wondering what the heck one is and how to use it? We’re here to help! Kettlebells are a fun way to work muscles...