Art Sampler with Crealdé School of Art: Write On!

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Have you ever said, “Someday I’ll write a story or a book?” Someday is today! Have you ever said, “Someday I’ll write a story or a book?” Someday is today! Award-winning instructor Elaine Person will guide you toward achieving your writing goals. Open to people of all writing levels as your writing is unique to...

Sound Bowl Healing

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Experience this unique form of meditation for yourself with Crosby Wellness Center’s Kurt Kors. Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout...

Recurring

Stroke Support Group

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

The stroke support group meets once a month to provide support, socialization and education to all stroke survivors, family and caregivers with guidance from the AdventHealth Winter Park Inpatient Rehab team. RSVP by emailing [email protected]

Recurring

AdventHealth Baby Bunch

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.

Wow! Cultivating Awe and Wonder to Enhance Wellbeing

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Explore the psychology behind being in awe and wonder in this dynamic program led by Licensed Mental Health Counselor Alison Issen. Have you ever wondered why individuals are drawn to the curiosities of life? Explore the psychology behind being in awe and wonder — something philosophers and religious scholars have studied for centuries — in...

The Museum of Happiness Experience

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

The Museum of Happiness Experience offers a fun and engaging workshop to explore ways you can access more joy in your everyday life. The Museum of Happiness Experience is designed to do exactly what a museum does: educate and offer a new perspective! In this activity-filled workshop, you will learn about the common myths regarding...

Crystal Bowl Sound Meditation for Community + Connection

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Certified Meditation Instructor Camille Sacco to learn the basics of meditation and to experience a crystal bowl sound bath. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical...

Ballet 101 Series

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join CFCArts teaching artist Simone Boos for a two-part Ballet 101 series designed to teach you the basics of this beautiful dance form. Come move your body and explore the basics of classical ballet in this introductory series of classes. Each hour-long lesson will explore general body and arm positions while introducing the building blocks...

StrongHER

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Led by fitness instructor Julie Rooth, you’ll complete a full body strength workout using muscles in your upper body, lower body and core. Strength training is one of the greatest gifts that women can give their bodies for the years to come. Benefits of strength training include increased bone density and improved cardiovascular health, plus...

Art Sampler with Crealdé School of Art: Urban Sketching: Tips & Techniques

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

This workshop will introduce you to the art of sketching and provide basic tips and techniques on how to sketch. Have you ever wanted to sketch but you’re not sure how? This workshop will introduce you to the art of sketching and provide basic tips and techniques on how to sketch. Learn to sketch from...

HIPS: Move Your Body the Hawaiian Way

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Studio K Instructor Kai Kamai for a Polynesian style fitness class that adds sass and swag into your daily step. Say “aloha” to a connected body, mind and spirit in this dance-style fitness class hosted focused on celebrating the music and movements of Hawaii. Join Studio K Instructor Kai Kamai for a Polynesian style...

Senior Health & Fitness Day

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in celebrating National Senior Health & Fitness Day at the CHWB. Join us on Wednesday, May 31 to celebrate National Senior Health & Fitness Day at the Center for Health & Wellbeing. This annual event is celebrated by tens of thousands of active older adults across the country, and we’re excited to bring...