You will cover all the basics — how to feed, bathe, and comfort your baby. Now, learn how to save your baby’s life should she suddenly stop breathing, have cardiac arrest, or begin to choke. Seconds count in these situations, and no one is in a better position to respond than you. Our Infant and...
Join us in person for "Fitness of the Force: The Lightsaber Technique" on Thursday, May 5 at 7 PM in the Community Conference Center. Join in on this ultimate fan experience focused on a galaxy far, far away... In honor of Star Wars Day, “Revenge of the Fifth,” you’ll learn to perfect the art of...
Join us in person for "Walking for Wellbeing" on Tuesday, May 10 at 11 AM in the Community Conference Center. Physical exercise doesn’t need to be complicated. Did you know that a 15-minute walk can improve your wellbeing? In fact, you can make huge strides in your Physical, Intellectual, and Social Wellbeing just by lacing...
Join us in person for "Classical Music and Painting" on Tuesday, May 10 at 1 PM in the Community Conference Center. Classical music has inspired some of the world’s most famous masterpieces. Now, you yourself can be inspired in this workshop led by CFCArts Teaching Artist JJ Gonzalez Acosta. Acosta will guide you using your...
Do you have sore muscles, joint pain, or an old sports injury? Whether you’re a weekend warrior or marathon runner, AdventHealth Sports Med & Rehab can get you back in the game. Stop by the Healthy Living Experience for a screening and talk to a licensed physical therapist about your concerns. You’ll get expert advice...
Special Note: This program is sold out. If you purchased your $15 ticket, an email confirmation was sent to you. If you did not receive an email confirmation with your purchase, you have not been registered for this program. Cravings can derail you from healthy eating habits, often becoming the culprit that leaves your body...
Join us in person for "The Wellbeing Walkers" every Monday and Tuesday starting Monday, May 16 at 11 AM at the Second Floor's West Lobby. Did you know that a 15-minute walk can improve your wellbeing? Take strides to improve your overall wellbeing by joining the Wellbeing Walkers. This walking group meets once a week...
Join us in person for "HIPS: Move Your Body the Hawaiian Way" on Monday, May 16 at 3 PM in the Community Conference Center. May is Asian American and Pacific Islander (AAPI) Heritage Month, a nationwide celebration of Asians and Pacific Islanders in the United States. In honor of AAPI, you are invited to experience...
Join us in person for "Playing with Dirt: The Art of Kokedama" on Wednesday, May 18 at 1 PM in the Community Conference Center. Are you ready to get your hands dirty? The result will be worth it. In this fun and interactive program led master flower show judge and expert florist Emily Bader, you’ll...
Join us in person for "The Wellbeing Walkers" every Monday and Tuesday starting Monday, May 16 at 11 AM at the Second Floor's West Lobby. Did you know that a 15-minute walk can improve your wellbeing? Take strides to improve your overall wellbeing by joining the Wellbeing Walkers. This walking group meets once a week...
Join us in person for "Strength Training with Osteoporosis" on Monday, May 23 at 2 PM in the Community Conference Center. It’s never too late to start an exercise program, even if you have osteoporosis. In fact, strength training can prevent you from further fractures or falls. In this informational session with Crosby Wellness Center...
Join us in person for "Harnessing the Power of Personality" on Thursday, May 26 at 11 AM in the Community Conference Center. Jump in and explore your personality type and temperament during this interactive course. In this program led by Licensed Mental Health Counselor and Registered Nurse Alison Issen, you will have the opportunity to...
