Cravings can derail you from healthy eating habits, often becoming the culprit that leaves your body feeling at its lowest. Join Registered Dietitian and Culinary Medicine Specialist Allison Harrell in this in-person culinary class to learn how to prepare three balanced recipes that will keep your cravings in-check. This is a demonstration-style cooking program, so prepare to sit back, relax and let our chef prepare the meal while you enjoy delicious items and learn how flavor combinations and recipe composition can support you in managing your cravings.
Please note: Registration for all cooking programs close 72 hours in advance so our chefs have time to prepare ingredients accordingly. No walk-ins allowed.
While attending this in-person program, participants will receive a booklet and a plate with the following recipes:
- Kale Avocado salad
- Sheet Pan Balsamic Chicken and Veggies
- Peanut Butter Oatmeal Cookies (and dough you can eat!)
This program is presented by Allison Harrell and is hosted by the Winter Park Health Foundation.
Cancelling Your Reservation: If you are unable to attend a program, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs, cancelling your reservation also allows someone on the waitlist to attend in your place. Canceling your reservation for this program is especially important as most of our cooking programs have limited capacities. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite.
By participating in this program, you agree to CHWB’s Gracious Space policy.
About the Program Presenter
Allison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist, certified in Weight Loss Management. Harrell believes that every time we eat, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference to the health of our communities by instilling confidence and knowledge in the kitchen.