Do you have sore muscles, joint pain, or an old sports injury? Whether you’re a weekend warrior or marathon runner, AdventHealth Sports Med & Rehab can get you back in the game. Stop by the Healthy Living Experience for a screening and talk to a licensed physical therapist about your concerns. You’ll get expert advice...
Special Note: This program is sold out. If you purchased your $15 ticket, an email confirmation was sent to you. If you did not receive an email confirmation with your purchase, you have not been registered for this program. Cravings can derail you from healthy eating habits, often becoming the culprit that leaves your body...
Join us in person for "The Wellbeing Walkers" every Monday and Tuesday starting Monday, May 16 at 11 AM at the Second Floor's West Lobby. Did you know that a 15-minute walk can improve your wellbeing? Take strides to improve your overall wellbeing by joining the Wellbeing Walkers. This walking group meets once a week...
Join us in person for "HIPS: Move Your Body the Hawaiian Way" on Monday, May 16 at 3 PM in the Community Conference Center. May is Asian American and Pacific Islander (AAPI) Heritage Month, a nationwide celebration of Asians and Pacific Islanders in the United States. In honor of AAPI, you are invited to experience...
Join us in person for "Playing with Dirt: The Art of Kokedama" on Wednesday, May 18 at 1 PM in the Community Conference Center. Are you ready to get your hands dirty? The result will be worth it. In this fun and interactive program led master flower show judge and expert florist Emily Bader, you’ll...
Join us in person for "The Wellbeing Walkers" every Monday and Tuesday starting Monday, May 16 at 11 AM at the Second Floor's West Lobby. Did you know that a 15-minute walk can improve your wellbeing? Take strides to improve your overall wellbeing by joining the Wellbeing Walkers. This walking group meets once a week...
Join us in person for "Strength Training with Osteoporosis" on Monday, May 23 at 2 PM in the Community Conference Center. It’s never too late to start an exercise program, even if you have osteoporosis. In fact, strength training can prevent you from further fractures or falls. In this informational session with Crosby Wellness Center...
Join us in person for "Harnessing the Power of Personality" on Thursday, May 26 at 11 AM in the Community Conference Center. Jump in and explore your personality type and temperament during this interactive course. In this program led by Licensed Mental Health Counselor and Registered Nurse Alison Issen, you will have the opportunity to...
Join us in person for "Creating a Pet Garden" taking place on Wednesday, June 1 2022 at 1 PM in Community Conference Center. Join us for Creating a Pet Garden, a class intended for Florida growers to learn the basics of growing food for your furry friend including the do’s and don'ts of edible plants...
Join us in person for "IDEAS Hive: Public Transit— A Sustainable Solution" on Wednesday, June 1, 2022 at 6:45 PM in the Community Center. Do you have complaints toward Orlando’s public transit or are you interested in learning more about the transit services that the City Beautiful offers? Join Anne Lotts, environmental activist, and Naqiy...
Join us in person for "Journal Writing and Neuroplasticity" on Thursday, June 2 at 11 AM in the Community Conference Center. Journaling is not only helpful to improving your Emotional Wellbeing, but it can also help boost your brain health. In this workshop led by Licensed Mental Health Counselor and Registered Nurse Alison Issen, you’ll...
Join us in person for "Your Health and Wellbeing: An Individual Quest to Building the Best You" (In Person) every Thursday from June 2 to June 23. Special Note: By registering for this program, you are agreeing to attend all four sessions in the series - every Thursday from June 2 to June 23. Did...
