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  • My Love Affair With the Brain: Film Screening and Q&A

    Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

    Join us for a viewing of the award-winning film and a Q&A with Magdalena Stepien, MD, an AdventHealth board-certified neurologist.

  • Managing Your Mental Health with Exercise (Webinar)

    Virtual Online, Online, United States

    Join us for Managing Your Mental Health with Exercise (Webinar) on Thursday, March 24, 2022 at 11 AM. Exercise may be the last thing on your mind at the end of a busy day. The task can seem daunting, but what if you find that small steps to moving your body are what you need...

    FREE

  • Rock Out with POUND (In Person)

    Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

    Join us in person for Rock Out with POUND on Thursday, March 24, 2022 at 6:30 PM in Community Conference Center. Live out your rock band fantasy while getting an amazing full-body workout! Join Studio K rock star Aileen for this innovative, 45-minute program, which uses lightly weighted drumsticks to help you air-drum your way...

    FREE

  • Eight Great of the Sunshine State (In Person)

    Community Conference Room B 2005 Mizell Ave., Winter Park, FL, United States

    Join us in person for "Eight Great of the Sunshine State" on Tuesday, March 29, 2022 at 10:30 AM. With first names like Zora, Marjorie, Harriett, Mary, and last names like Hurston, Stoneman Douglas, Bedell and Bethune, Florida’s female trailblazers paved the way for women rights, healthcare reform and civil rights. You can thank a...

    FREE

  • Health Literacy Series: Becoming an Empowered Patient (In Person)

    Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

    Join us for Health Literacy Series: Becoming an Empowered Patient taking place on Tuesday, March 29 at 1 PM in Community Conference Center. Gain greater control over your decisions and actions by joining Nancy J. Niles, Ph.D., of Rollins College, in empowering you to act on your health. In this program, Dr. Niles will help...

    FREE

  • Mindful Approach to Intuitive Eating (Webinar)

    2005 Mizell Ave., Winter Park, FL, United States

    Join us for Mindful Approach to Intuitive Eating (Webinar) on Tuesday, March 29 at 7 PM. We can all agree that eating healthily can be challenging. These setbacks often leave us hungrier than ever, not just for good food, but for peace of mind and a routine we can count on. So, we invite you...

    FREE

  • Entertaining with Spring Produce (In Person)

    Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

    Join us in person for "Entertaining with Spring Produce " on Wednesday, March 30 at 11 AM in the Nutrition Theatre. Learn how to host an unforgettable farm-to-table dining experience with delicious recipes featuring seasonal produce. In this program, Allison Harrell, a registered dietitian and Culinary Medicine Specialist, will prepare simple recipes perfect for entertaining...

  • Country Line Dancing (In Person)

    Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

    Join us in person for Country Line Dancing on Wednesday, March 30 at 7 PM in Community Conference Center. Get ready to do some boot scootin’ boogying with the fun team from Studio K. Join these expert dancers for the return of this always popular class during which you will learn all the most popular...

    FREE

  • Eight Great of the Sunshine State (In Person)

    Community Conference Room B 2005 Mizell Ave., Winter Park, FL, United States

    Join us in person for "Eight Great of the Sunshine State" on Thursday, March 31, 2022 at 10:30 AM. With first names like Zora, Marjorie, Harriett, Mary, and last names like Hurston, Stoneman Douglas, Bedell and Bethune, Florida’s female trailblazers paved the way for women rights, healthcare reform and civil rights. You can thank a...

    FREE

  • Balance 101 (In Person)

    Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

    Join us in person for “Balance 101” on Thursday, March 31, 2022 at 1 PM in Community Conference Room A. The ability to balance when we stand and when we walk is a complex skill that many people take for granted. Usually, balancing is something that people do without conscious thought. But for others, balance...

    FREE

  • Mindfulness and Meditation: Non-striving and Patience (In Person)

    Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

    Join us in person for Mindfulness and Meditation: Non-striving and Patience on Monday, April 4, 2022 at 7 PM in Community Conference Center. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without attending...

    FREE

  • The Best of Sheet Pan Dinners (Webinar)

    2005 Mizell Ave., Winter Park, FL, United States

    Join us for The Best of Sheet Pan Dinners (Webinar) on Tuesday, April 5 at 11 AM. It can be tough to get a healthy meal on the table during busy weeknights. But it’s not impossible! Your sheet pan can be your kitchen best friend. Learn how to get dinner on the table in a...

    FREE