Join us for Healthy Swaps - Simple Tips to Make Popular Dishes Better for You (Webinar) on Wednesday, April 28 at 11 AM. Whether you’re looking to cut back on refined sugar, find more wholesome carb options or just improve the nutritional value of your favorite meals, Danielle Davis, author of The Healthy Swaps Cookbook,...
Join us for Sensational Smoothie Bowls (Webinar) on Thursday, April 29 at 7 PM. Healthy foods come in all shapes and sizes! Join Food for Life Nutrition and Cooking Instructor Debbie Zimmerman in this virtual program as she teaches you how to make the perfect smoothie bowl. This class will showcase three different smoothie bowl...
Join us on Celebrating Cinco de Mayo with Family and Friends (Webinar)on Wednesday, May 5 at 11 AM. Cinco de Mayo is a great way to not only celebrate with family and friends, but to also celebrate the wonderful flavors of the Southwest. Join Food for Life Nutrition & Cooking Instructor, Debbie Zimmerman, as she...
Join us for Delicious Spring Eats (Webinar) on Wednesday, May 19 at 11 AM. Spring cooking is a time for celebration, an occasion to remind ourselves that all living things – like our bodies and the healthful, fresh ingredients we fuel our bodies with – are in constant states of renewal and rejuvenation. Join chef...
Join us on Wednesday, June 2 at 11 AM for The Mediterranean Table - Classic Greek Recipes (Webinar) Among the jewels of the Mediterranean, Greek cuisine is prized for its incredibly delicious flavor and abundance of healthy ingredients ranging from olive oil and lemons to fresh herbs, greens, and a host of fresh fruits and...
Join us for Refreshing Summer Cooking (Webinar) on Wednesday, June 16 at 11 AM. Summer cooking is a time for rest and relaxation and a celebration of the season. Join Chef and Culinary Nutrition Educator Jenny Breen as she demonstrates how to prepare two refreshing summer dishes: Almond-encrusted Fish with Citrus and Almond Sauce, and...
Join us for Cooking with Collette: Quick Healthy Dinners (Webinar) on Wednesday, September 8 at 11 AM. Do you finish your workday and have no clue what’s for dinner? Too busy to cook but desperate to eat “clean”? Between work, school or the gym... who’s got time to cook? Join Chef Collette Haw in this...
Join us for Vegetarian Course: Burgers and Tacos (Webinar) on Wednesday, October 6 at 11 AM. There’s no denying it: whether you love both equally or prefer one more than the other, burgers and tacos are mouth-watering, all-American classic dishes. Even so, these fast-food and restaurant fan favorites are often loaded with fat, which can...
Join us for Cooking with Collette: Fall Harvest Soups and Salads (Webinar) on Wednesday, October 13 at 11 AM. Fresh apples, pumpkin spice and everything nice...it's officially fall! Soon, the days will grow shorter and cooler; the fall foliage will come down; cozy blankets will make their appearances across our sofa, chairs and beds. Now’s...
Join us for Transitioning to a Plant-Focused Diet (Webinar) on Wednesday, October 20 at 11 AM. One of the most powerful things you can do to improve your health, boost your energy, and prevent chronic diseases is to transition to a plant-focused diet. Studies show that many chronic diseases can be prevented, controlled, or even...
Join us for Cooking with Collette: Healthy Halloween Treats (Webinar) on Wednesday, October 27 at 11 AM. Ghostly Greetings! Halloween is a real treat and it’s just around the corner. But it’s been a spooky year indeed with the pandemic throwing traditional Halloween activities into question. This Halloween don’t be a scaredy cat — join...
Join us for Nature’s Bounty: An Autumn Luncheon (Webinar) on Wednesday, November 3 at 11 AM. With Thanksgiving and Christmas fast approaching, it may be time to discover new, healthy recipes to prepare for loved ones. Taste the flavors of autumn this year by joining Chef Jenny Breen as she demonstrates two vegetable-focused recipes boosting...
