Join Chef Collette Haw and Daria Igudesman, PhD, nutrition researcher and Registered Dietitian to prepare holiday favorites with whole foods The holidays are the ideal time to savor traditional dishes in the company of family and friends. In a world where “convenience is king,” we may sometimes avoid preparing meals from scratch. One reason to...
Join Chef Collette Haw and Daria Igudesman, PhD, nutrition researcher and Registered Dietitian to prepare holiday favorites with whole foods The holidays are the ideal time to savor traditional dishes in the company of family and friends. In a world where “convenience is king,” we may sometimes avoid preparing meals from scratch. One reason to...
Join Chef Collette Haw in the CHWB Nutrition Theatre for holiday desserts that incorporate healthy ingredients with beloved holiday flavors. You’ve worked so hard this year to stick to your health goals, and the holiday season can feel like one obstacle after another on the road to wellbeing. We’re here to help you still enjoy...
In a lunch rut? Start the year off on the right foot by focusing on easy-to-prep, nutritionally dense lunches. In a lunch rut? Start the year off on the right foot by focusing on easy-to-prep, nutritionally dense lunches. Your health – and wallet – will thank you. These three lunches pack a flavorful punch and...
Chef Collete Haw is back with another of her popular Mediterranean Diet cooking programs to celebrate the mighty salad. The Mediterranean diet has become a top diet followed by people all over the world for its health benefits and delicious options. Not only can it help you maintain a healthy weight, the Mediterranean way of...
Join Chef Collette Keller in the CHWB Nutrition Theatre as she makes healthy, delicious, and quick breakfasts. Breakfast may be the most important meal of the day, but for too many of us, it’s the most forgotten meal of the day. With busy mornings, it can be easy to reach for an unhealthy, quick pick....
Join Chef Collette Keller in the CHWB Nutrition Theatre as she makes some heart-healthy and delicious desserts. Heart disease is the number one killer of men and women in this country, so when you learn you have high cholesterol or are at an increased risk of experiencing a cardiac event, it can feel like you’ll...
Join Chef Collette Keller in the CHWB Nutrition Theatre as she makes a spring brunch picnic. A brunch out with friends is a lot of fun, but these days, it can also cost you a lot of money. Bring brunch home, but make it a spread fit for the trendiest hot spot! Join Chef Collette...
Join Chef Collette Keller in the CHWB Nutrition Theatre as she makes three types of homemade pastas and sauces. Ciao! Bring the taste of Italy to your home kitchen. Making your own pasta and scratch-made sauces is easier than you think. Yes, we promise! In no time, you’ll be rolling out fresh pasta and your...
Come celebrate some of the Sunshine State’s savory and sweet bounty with lifelong Floridian Chef Collette Keller. Living in Florida gives us access to year-round fresh and flavorful produce. Come celebrate some of the Sunshine State’s savory and sweet bounty with lifelong Floridian Chef Collette Keller. This class will also provide useful tips and inspiration...
Join us in the CHWB Nutrition Theatre for a class dedicated to fermented foods. Fermented foods are all the rage. For centuries, fermented foods have been a beloved part of a variety of cultures’ cuisines, including Korean and German, but now, they’re popping up in all sorts of diets. In recent years, scientific data has...
Join Chef Collette in the CHWB Nutrition Theatre where she will demonstrate how to make an amazing Mother's Day Lunch. Mother’s Day is a wonderful day to gather with family and loved ones to celebrate the maternal figures in your life. It can also be a day spent in crowded, loud and expensive buffet lines....
