In a lunch rut? Start the year off on the right foot by focusing on easy-to-prep, nutritionally dense lunches. Your health – and wallet – will thank you. These three lunches pack a flavorful punch and are perfect for spicing up your usual brown bag lunch. Join Chef Collette Keller, a classically trained Culinary Institute of America graduate with a passion for seasonal, sustainable cooking, in the CHWB Nutrition Theatre where she’ll be preparing (and you’ll be sampling) the following recipes: Cashew Chickpea Salad Pita; Apricot Chicken Salad on Greens and Cabbage & Peanut Crunch with Grilled Chicken.
Cancelling Your Reservation: In order to receive a full refund, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy
This program is presented by Collette Keller and is hosted by the Winter Park Health Foundation.
About the Presenter:
Chef Collette Keller is a classically trained Culinary Institute of America graduate. With a passion for seasonal, sustainable cooking, Chef Collette approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. Chef Collette spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation, she created the café’s beloved seasonal menus. Collette is now focusing on nutritionally dense meals for postpartum mothers at The Hale Kitchen. As a new mom herself she found her calling in helping nourish mothers in their most vulnerable time of healing. Learn more at thehalekitchen.com.
The latest research into diabetes has revealed some results that might surprise you (and even your health-care team). Even the thinking on the cause of diabetes has been turned on its head, opening up new avenues for turning this disease around. In fact, lifestyle factors are at the heart of the cause of diabetes, making…
The Winter Park Health Foundation, AdventHealth and Central Florida Vocal Arts invite you to a unique and special event at the Center for Health & Wellbeing that celebrates the powerful intersection of the Arts in Health. In advance of their upcoming shows at The Plaza Live, you are invited to a special preview of “The…
Join creative health practitioner, Kaileigh Anne Tayek, for an art workshop inspired by Vincent Van Gogh’s famous series, “Sunflowers.” Join creative health practitioner, Kaileigh Anne Tayek, for a step by step art workshop inspired by Vincent Van Gogh’s famous series, “Sunflowers.” Whether you’re a novice or a master, this workshop will provide you with the…
Life, at times, can feel overwhelmingly busy. Our days are filled with commutes, meetings, errands, and more. When our schedules are filled, sometimes it’s hard to know where everything fits, and our health can fall by the wayside. The good news is that there are practices we can add to our routines to make our…
What comes to mind when you think of wellness? Is it exercise, doctor visits, and eating balanced meals? To us, wellness includes more than just our physical wellbeing; it’s a holistic approach to feeling well both in mind and body. The philosophy that drives the Center for Health & Wellbeing includes the Seven Dimensions of…
Healing the Gut Through Nutrition and Lifestyle Changes The beginning of gut health research focused on the role of microorganisms and how they can attract the attention of basic infectious diseases based on the health and nutrition of the subject. Today, this research has evolved and sparked popularity on how we can prioritize our gut…
