Heart disease is the number one killer of men and women in this country, so when you learn you have high cholesterol or are at an increased risk of experiencing a cardiac event, it can feel like you’ll never eat anything tasty again. The good news is there are tons of heart-healthy ingredients and recipes that will keep your heart healthy and your tastebuds happy.
Join Chef Collette Keller, a classically trained Culinary Institute of America graduate with a passion for seasonal, sustainable cooking, in the CHWB Nutrition Theatre where she’ll be preparing (and you’ll be sampling) the following recipes: Crispy Almond Butter Balls; Strawberry Rhubarb Crisp; and Dark Chocolate Tart.
Cancelling Your Reservation: In order to receive a full refund, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy
This program is presented by Collette Heller and is hosted by the Winter Park Health Foundation.
About the Presenter:
Chef Collette Keller is a classically trained Culinary Institute of America graduate. With a passion for seasonal, sustainable cooking, Chef Collette approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. Chef Collette spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation, she created the café’s beloved seasonal menus. Collette is now focusing on nutritionally dense meals for postpartum mothers at The Hale Kitchen. As a new mom herself she found her calling in helping nourish mothers in their most vulnerable time of healing. Learn more at thehalekitchen.com.
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