Recurring

AdventHealth’s Walk with a Doc

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Bring your friends or come solo and enjoy a 45-minute walk with a doc through beautiful Winter Park. AdventHealth Physicians and health care professionals are on hand to offer support and answer questions you have about your health. It’s a great way to exercise, get connected to reliable health information and meet new friends. Program is hosted...

Recurring

Movement as Medicine Dance Class

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]

Gardening 101 (Webinar)

2005 Mizell Ave., Winter Park, FL, United States

Join Fleet Farming to learn the basics of creating an edible garden, composting, seasonal planting, and maintenance to keep your garden full The pursuit of goals in childhood and adolescence shapes our work ethic and behaviors into adulthood. The achievement of goals can be a significant moment for any child/teenager. Achieving success at any capacity...

Book Signing with author W. Bruce Cameron – Love, Clancy

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Join Writer's Block Bookstore at the Center for Health & Wellbeing as we host author W. Bruce Cameron for an in-person book signing on his latest book, Love, Clancy. We're also thrilled to welcome an extra special guest to this event -- one of the Orange County Sheriff's Office K-9s! You'll learn about a unique...

Basics of Stretching

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Come stretch your way to better health in this activity-filled workshop led by Crosby Wellness Center group fitness instructor KK Swanson. Want to improve your flexibility? Routine stretching is a key component to improving your overall health and wellbeing. Some of its many benefits include decreased risk of injury and improved flexibility. It’s also a...

Crystal Bowl Sound Meditation for Community + Connection

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Certified Meditation Instructor Camille Sacco to learn the basics of meditation and to experience a crystal bowl sound bath. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical...

Yoga and the Vagus Nerve

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

The vagus nerve may be the most important body part you’re ignoring. In this workshop, you’ll learn the crucial role it serves in your life. The conversation around the vagus nerve and its importance has become increasingly frequent in recent years. The vagus nerve is the largest cranial nerve in the body and is a...

Food as Medicine: Cooking to Prevent Cancer

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. Food should be enjoyed, savored and shared, and it can be your best tool in the fight to prevent diseases. Join Allison Harrell, Registered Dietitian and Certified Culinary Medicine Specialist in the kitchen where she will share what...

Food as Medicine: Cooking to Prevent Cancer (Webinar)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. Food should be enjoyed, savored and shared, and it can be your best tool in the fight to prevent diseases. Join Allison Harrell, Registered Dietitian and Certified Culinary Medicine Specialist in the kitchen where she will share what...

Reenergize and Realign Through Breath and Movement

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

On the second Wednesday of each month, learn techniques to modify how you breathe and move to reenergize and realign your mind and body. Most of us roll out of bed each day already looking outward on the day, measuring expectations and planning how to meet them; then, in the evening, we arrive exhausted from...

High Standards, Part 1: The Pitfalls of Perfectionism

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

High Standards: Finding Harmony in Doing the Best We Can  One of the amazing capabilities of a human being is the ability to imagine what perfection would be like. This ability often encompasses our downfall, because in imagining perfection we sometimes begin demanding it from ourselves and others. In this two-week workshop, you’ll explore the...

CHWB Book Club, Session 6: “Susan, Linda, Nina & Cokie: The Extraordinary Story of the Founding Mothers of NPR” by Lisa Napoli

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Make plans to join the CHWB Book Club for a lively discussion led by Dr. Annette Kelly. A book club can have several goals at once, including the social aspect of getting together with others in a relaxed setting and the focused activity of discussing various elements of a particular book that everyone in the...