Heart Health – A Story of Recovery (Webinar)

Join us for Heart Health – A Story of Recovery (Webinar) on Monday, February 1 at 11 AM. According to studies, nearly half of Americans have some form of heart condition. Though many suffer with heart issues, those who overcome the odds and improve their heart health have incredible stories that reveal strength and determination...

Virtual CarFit – Finding Comfort in Your Vehicle (Webinar)

Join us for Virtual CarFit - Finding Comfort in Your Vehicle (Webinar) on Tuesday, February 2 at 1 PM. Traveling by car is a fact of life for most people but let’s face it, our cars aren’t always the most comfortable places to be. Several car features require adjustments to obtain the most comfortable and...

Stress Less – Nature, Video Games and Aerobic Activity (Webinar)

Join us for Stress Less: Nature, Video Games and Aerobic Activity (Webinar) on Tuesday, February 2 at 7 PM. No longer exclusively the basement hobby of teenage boys, many adults are now looking to video games both to alleviate boredom and relieve stress. In the case of stress, does video game playing really work? The...

Heart Healthy Cooking with Katie and Kendra from Edible Orlando (Webinar)

Join us for Heart Healthy Cooking with Katie and Kendra from Edible Orlando (Webinar) on Wednesday, February 3 at 11 AM. Celebrate American Heart Month with tasty recipes low in sodium and cholesterol. Did you know that a good diet of necessary nutrients can not only reduce the likelihood of heart disease, but energize you?...

Personality Test – How to Find Your True Colors (Webinar)

Join us for Personality Test – How to Find Your True Colors (Webinar) on Thursday, February 4 at 1 PM. It’s an incredible feeling to understand yourself and to be understood. But let’s face it — how successful and happy you are depends on your personality type can be related to your personality type; it...

Reducing Stress and Building Resilience For a Healthy Heart (Webinar)

Join us for Reducing Stress and Building Resilience For a Healthy Heart (Webinar) on Thursday, February 4 at 7 PM. Are you feeling overwhelmed? How you feel directly affects your nervous, hormonal and immune systems, which impacts your heart health. Did you know that by building resilience, you gain the inner balance and energy to...

Time Machine Trivia (Webinar)

Virtual Online, Online, United States

Join us for Time Machine Trivia (Webinar) on Tuesday, February 9 at 1 PM. Grab your thinking cap and set the time machine way back for this interactive and fun trivia game. Get ready to test your knowledge from decades past and learn some fun facts along the way. Join Sara Wright, Wellbeing Guide at...

Mindfulness for Heart Health (Webinar)

Virtual Online, Online, United States

Join us for Mindfulness for Heart Health (Webinar) on Tuesday, February 9 at 7 PM. Mindfulness is described as paying attention in a particular way – on purpose, in the present moment, non-judgmentally. That's it. Be here now. Simple right? But simple isn't always easy. The purpose of practicing mindfulness is to be fully present,...

Free

Intro to Poetry and Spoken Word (Webinar)

Virtual Online, Online, United States

Join us for Intro to Poetry and Spoken Word (Webinar) on Thursday, February 11 at 7 PM. You’ll get your creatives juices flowing when you join professional writer and Central Florida Community Arts (CFCArts) Teaching Artist Dominique Marmolejo for this introductory and interactive workshop. Learn to express yourself through the art of words by creating...

Free