Plant Propagation 101

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join one of the expert gardeners from Fleet Farming for Plant Propagation 101. If you’re an avid gardener, you may have encountered the term “plant propagation” and understand that this is a technique of creating new plants from existing plants. But if you are scratching your head with curiosity about this technical term, this program...

Raw Desserts Class

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Come and discover the world of raw desserts as you learn to make tasty, nutritious sweets. Come and discover the world of raw desserts as you learn to make tasty, nutritious sweets. Raw food desserts are healthy, tasty, and free from all the sugar, flour, butter and cream of traditional recipes. Often people can’t believe...

Museum of Happiness

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

In honor of May being Mental Health Awareness Month, we’re excited to bring back the popular Museum of Happiness workshop. The Museum of Happiness Experience offers a fun and engaging workshop to explore ways you can access more joy in your everyday life. The Museum of Happiness Experience is designed to do exactly what a...

Beautiful and Edible Perennial Spinach

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Learn how to grow a variety of beautiful, edible spinach that you can enjoy year-round. Learn how to grow a variety of beautiful, edible spinach that you can enjoy year-round. These are superfoods that you can use in salads, wraps, stir fry, and soups and stews. The neighbors will never even know you are growing...

Music for a Joyful Life

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

This spring, join Central Florida Vocal Arts as we explore the role music can play in creating a joyful life for everyone. Join a teaching artist from Central Florida Vocal Arts as we explore the role that music can play in creating a joyful life for EVERYONE. No previous musical experience is needed. The five-part...

In the Kitchen with Katie: Cooking with Chickpeas

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join cookbook author Katie Farmand in the CHWB Nutrition Theatre as she makes three yummy chickpea recipes! All hail the tiny, mighty chickpea! Chickpeas, also known as garbanzo beans, have been a cherished part of Middle Eastern diets for centuries. In the Western world, until recently, you likely only encountered them on cold salad bars....

Singin’ for Parkinson’s

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Experience the uplifting power of Singin' for Parkinson's, a group that goes beyond singing, offering a warm and welcoming space for anyone. Experience the uplifting power of Singin' for Parkinson's, a group that goes beyond singing, offering a warm and welcoming space for anyone with Parkinson's disease. Connect with others, discover new skills, and let...

Keys to Supporting Healthy Adolescent Development

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

On May 15, join counselors from the OCPS CHILL program for an educational seminar that will provide the opportunity for parents to learn about the different aspects of adolescent growth and development. Healthy development begins at the start of a child's life, and the role of parents is enormous to help shape and support healthy...

Artists’ Series: Lunch and Learn

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in 2024 for all-new conversations with some of Central Florida’s most talented performers and artists. Join us in 2024 for all-new conversations with some of Central Florida’s most talented performers and artists. In our monthly Artists’ Series, presented by Central Florida Vocal Arts, you’ll enjoy a lunchtime performance from some of Central Florida’s...

Sound Bowl Healing

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Experience this unique form of meditation for yourself with Crosby Wellness Center’s Kurt Kors. Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout...

Crystal Bowl Sound Meditation for Community + Connection

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Certified Meditation Instructor Camille Sacco for community + connection throughout the month. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and...

Tea Meditation

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Julie Ward for a a tasting of three different herbal teas and a guide to notice where the energy moves in your body. Tea, with its centuries-old roots in Eastern medicine and cultural practices, has long been considered a way to good health, happiness, and wisdom. Now, modern western researchers are realizing tea’s role...