Singin’ for Parkinson’s

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Experience the uplifting power of Singin' for Parkinson's, a group that goes beyond singing, offering a warm and welcoming space for anyone. Experience the uplifting power of Singin' for Parkinson's, a group that goes beyond singing, offering a warm and welcoming space for anyone with Parkinson's disease. Connect with others, discover new skills, and let...

IDEAS Hive: Fertilizers on Ecosystems

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

At this month’s IDEAS Hive, a panel of experts will discuss the threat of fertilizers on our ecosystems. Our local ecosystem is fragile and there are things each of us can do -- and should not do -- in order to protect it. At this month’s IDEAS Hive, a panel of experts will discuss the...

Eating Healthy Lunches

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Caught in a rut during your lunch break? Join Crosby Wellness Center group exercise instructor KK Swanson as she shares tons of great ideas. Caught in a rut during your lunch break? With just a little bit of planning and some inspiration, you’ll soon be packing lunches that are better for your body and your...

Sound Bowl Healing

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Experience this unique form of meditation for yourself with Crosby Wellness Center’s Nicole Elliott. Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout...

Crystal Bowl Sound Meditation for Community + Connection

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Certified Meditation Instructor Camille Sacco for community + connection throughout the month. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and...

Eating for Longevity

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

In this class, certified lifestyle medicine physician Laura Varich, MD, will discuss the latest longevity findings. Of course, we all want to live longer lives, but the real goal is longer, healthier lives. One of the best ways to achieve these goals starts in the kitchen. Longevity is the current focus of much scientific research,...

Music for a Joyful Life

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

This spring, join Central Florida Vocal Arts as we explore the role music can play in creating a joyful life for everyone. Join a teaching artist from Central Florida Vocal Arts as we explore the role that music can play in creating a joyful life for EVERYONE. No previous musical experience is needed. The five-part...

Cooking with Collette: Mother’s Day Lunch

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join Chef Collette in the CHWB Nutrition Theatre where she will demonstrate how to make an amazing Mother's Day Lunch. Mother’s Day is a wonderful day to gather with family and loved ones to celebrate the maternal figures in your life. It can also be a day spent in crowded, loud and expensive buffet lines....

Exercise Your Creativity: Mini Collages

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Exercise Your Creativity is back in 2024, with an all-new series of classes designed to inspire your creative side. Exercise Your Creativity is back in 2024, with an all-new series of classes designed to inspire your creative side. In these monthly art workshops, you’ll enjoy the opportunity to experiment with a variety of mediums and...

CHWB Commons Co-Op

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Spring has sprung at the Commons Co-Op! Visit the Center for Health & Wellbeing and shop more than 30 vendors selling the perfect items for spring. Shop plants, honey, candles, aromatherapy, self-care items, microgreens, flowers, gift baskets and more! Shop these local vendors and more at our CHWB Commons Co-Op: 1559 DESIGNS Bahaari Bite Out...

Plant Propagation 101

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join one of the expert gardeners from Fleet Farming for Plant Propagation 101. If you’re an avid gardener, you may have encountered the term “plant propagation” and understand that this is a technique of creating new plants from existing plants. But if you are scratching your head with curiosity about this technical term, this program...

Raw Desserts Class

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Come and discover the world of raw desserts as you learn to make tasty, nutritious sweets. Come and discover the world of raw desserts as you learn to make tasty, nutritious sweets. Raw food desserts are healthy, tasty, and free from all the sugar, flour, butter and cream of traditional recipes. Often people can’t believe...