Join us for Wonder Women: Be a “SuperYou,” Not a Superhero (Webinar) on Thursday, October 14 at 7 PM. Even before the COVID-19 pandemic, women faced unrealistic expectations to do or be it all. This past year, however, has brought increasing pressures from blurred home-work boundaries, job losses, childcare and schooling challenges — creating all-time...
Uncover how getting more sleep and rest will impact your ability to be more productive, increase your happiness and improve your overall health with AdventHealth guest speaker, Lisa Davis. To register, please visit Webinar Registration - Zoom
Join us for Florida Wildlife Gardening 101 (Webinar) on Tuesday, October 19 at 7 PM. A garden for wildlife doesn’t have to be a jungle of unkempt plant life. It can and should be a quiet refuge for you, birds and animals. Studies show that owners with wildlife gardens not only spend more time outside,...
Join us for Transitioning to a Plant-Focused Diet (Webinar) on Wednesday, October 20 at 11 AM. One of the most powerful things you can do to improve your health, boost your energy, and prevent chronic diseases is to transition to a plant-focused diet. Studies show that many chronic diseases can be prevented, controlled, or even...
Join us for Write Your Way to Wellbeing on Thursday, October 21 at 1 PM. What is the story of your life? Is it an empowering, uplifting one or could it use a “rewrite” to ensure you see challenges and experiences in a more healing, helpful and positive way? Through discussion and hands-on exercises, Licensed...
Join us for Music and Movement with CFCArts (Webinar) on Tuesday, October 26 at 1 PM. Let’s move and get your body in the groove! Join Central Florida Community Arts (CFCArts) Teaching Artist Dion DiDonna to learn how to move to music in a whole new way. This guided stretch program encourages healthy movements accompanied...
Join us for Cooking with Collette: Healthy Halloween Treats (Webinar) on Wednesday, October 27 at 11 AM. Ghostly Greetings! Halloween is a real treat and it’s just around the corner. But it’s been a spooky year indeed with the pandemic throwing traditional Halloween activities into question. This Halloween don’t be a scaredy cat — join...
Join us for Fall Finery: Creating Beautiful Floral Arrangements (Webinar) on Thursday, October 28 at 1 PM. Take your home décor to the next level with fall florals when you join local floral expert Emily Bader as she demonstrates how to create four unique fall designs. You'll learn how to use Bader’s designs to inspire...
Join us for Nature’s Bounty: An Autumn Luncheon (Webinar) on Wednesday, November 3 at 11 AM. With Thanksgiving and Christmas fast approaching, it may be time to discover new, healthy recipes to prepare for loved ones. Taste the flavors of autumn this year by joining Chef Jenny Breen as she demonstrates two vegetable-focused recipes boosting...
Hear from AdventHealth experts in neurological care on topics of Alzheimer’s disease, movement disorders, epilepsy, mental health, neuromuscular disorders, multiple sclerosis, headaches and more. To register for this free virtual conference, visit LearningAboutBrainHealth.com
Join us on Wednesday, November 10 at 11 AM for Food as Medicine – Feeling Full on Fewer Calories with Fiber (Webinar). About the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates, it’s a framework to healthy and healing eating...
Stress is everywhere. Learn strategies to help manage the effects of stress and discover how you can recover more quickly to fuel future success with AdventHealth Health Performance Strategist, Lisa Davis. To register, please visit Webinar Registration - Zoom
