Join us on Monday, June 7 at 11 AM for Creating a Healthy Ecosystem Through Composting (Webinar) Are you curious about composting? Want to learn more about the biology of healthy soil? Do you want to help reduce the amount of organic waste that would otherwise end up in the landfill? Join Charlie Pioli, founder...
Join us on Tuesday, June 8 at 7 PM for Agents of Change - Clarity, Courage, Compassion, and Hope (Webinar) Is your inner critic the loudest voice in your mind? Do you find yourself dwelling on your shortcomings far more than your successes? Join Mental Health Counselor Alison C. Issen for this deep dive on...
Join us on Thursday, June 10 at 1 PM for Swim Tech – Next Generation Tools for the Water (Webinar) Wearable and App technology is finally coming of age in the water. Not only has the waterproofing of many technologies become substantially better, but new tools as diverse as clothing and wearables to goggles and...
Join us on Monday, June 14 at 11 AM for Asteroids, NASA, and the Health Benefits of Stargazing (Webinar) History tells us that great discoveries are sometimes made by conducting "out of the box" research. But what does that look like today? Join Dr. Kerri Donaldson Hanna, University of Central Florida Planetary Geologist, to answer...
Join us for Natural Integrated Plant Management (Webinar) on Tuesday, June 15 at 7 PM. Join horticulturalist and Fleet Farming Manager Caroline Chomanics to learn more about natural integrated plant management. This program is intended for Florida growers to learn the basics of pest management in your garden in a natural, eco-friendly way. Chomanics is...
Join us for Refreshing Summer Cooking (Webinar) on Wednesday, June 16 at 11 AM. Summer cooking is a time for rest and relaxation and a celebration of the season. Join Chef and Culinary Nutrition Educator Jenny Breen as she demonstrates how to prepare two refreshing summer dishes: Almond-encrusted Fish with Citrus and Almond Sauce, and...
Join us for Flexing Your Mental Muscles, Longevity and Brain Function (Webinar) on Thursday, September 16 at 1 PM. The mental decline that sometimes can accompany aging, stressful times, anxiety or depression can often be prevented with mental exercises, changes in routine, lifestyle modifications and improved ways of managing stress. Join Licensed Mental Health Counselor...
Join us on Wednesday, September 22 at 11 AM for Food as Medicine – The Impact of Dietary Fat on Brain Function (Webinar). About the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates, it’s a framework to healthy and healing...
Join us for Nutrition and Optimal Metabolism (Webinar) on Wednesday, September 29 at 11 AM. Managing weight is much more complex than simply counting calories from our food in-take or measuring the calories we’ve burned during exercise. To better understand the complexities regarding nutrition and optimal metabolism, join Registered Dietitian and Culinary Medicine Specialist Allison...
Join us for CORE: The Foundation of You (Webinar) on Tuesday, October 5 at 1 PM. The major muscles that move, support and stabilize your spine are called “the core.” A strong core should be the foundation of any exercise routine or program, and the foundation of you. If your lower back tends to ache...
Join us for Vegetarian Course: Burgers and Tacos (Webinar) on Wednesday, October 6 at 11 AM. There’s no denying it: whether you love both equally or prefer one more than the other, burgers and tacos are mouth-watering, all-American classic dishes. Even so, these fast-food and restaurant fan favorites are often loaded with fat, which can...
Join us for Short Story Writing with CFCArts (Webinar) on Thursday, October 7 at 1 PM. Short stories are an excellent place to take risks, create a world and characters that interest you, but writing a short story doesn’t come without its challenges. Get started on mastering the art of writing with Central Florida Community...
