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Sculpting Polymer Clay Beads for Beginners (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Sculpting Polymer Clay Beads for Beginners on Thursday, March 17 at 10 AM in Community Conference Room A. Have you heard? Creativity is the new Vitamin C. Research proves that engaging in small acts of creativity in everyday life increases our overall wellbeing, and The Center for Health & Wellbeing...

$25

Butterfly and Pollinator Gardening (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in person for "Butterfly and Pollinator Gardening" taking place Monday, March 21, 2022 at 1 PM in Community Conference Room B. Create a beautiful garden space and support the natural wildlife in your area. Join passionate horticulturalist and Fleet Farming Manager Caroline Chomanics as she covers the basics of setting up a pollinator...

FREE

Soundwalk (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in person for this free event, “Soundwalk”, on Tuesday, March 22, 2022 at 11 AM in Community Conference Center. Explore the sounds and rhythms of our urban and natural world to find your place in the universe. In this program, Eva Payor, director of Community Programs and former musician and electronic soundscape artist...

FREE

Health Literacy Series: Aging Well (In Person)

Community Conference Room B 2005 Mizell Ave., Winter Park, FL, United States

Join us in person for "Health Literacy Series: Aging Well" taking place on Tuesday, March 22, 2022 at 1 PM in Community Conference Room B. Studies show that aging well is more than taking care of our physical and mental health. It is also about having a high literacy rate. A lack of health literacy...

FREE

Rock Out with POUND (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for Rock Out with POUND on Thursday, March 24, 2022 at 6:30 PM in Community Conference Center. Live out your rock band fantasy while getting an amazing full-body workout! Join Studio K rock star Aileen for this innovative, 45-minute program, which uses lightly weighted drumsticks to help you air-drum your way...

FREE

Eight Great of the Sunshine State (In Person)

Community Conference Room B 2005 Mizell Ave., Winter Park, FL, United States

Join us in person for "Eight Great of the Sunshine State" on Tuesday, March 29, 2022 at 10:30 AM. With first names like Zora, Marjorie, Harriett, Mary, and last names like Hurston, Stoneman Douglas, Bedell and Bethune, Florida’s female trailblazers paved the way for women rights, healthcare reform and civil rights. You can thank a...

FREE

Health Literacy Series: Becoming an Empowered Patient (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us for Health Literacy Series: Becoming an Empowered Patient taking place on Tuesday, March 29 at 1 PM in Community Conference Center. Gain greater control over your decisions and actions by joining Nancy J. Niles, Ph.D., of Rollins College, in empowering you to act on your health. In this program, Dr. Niles will help...

FREE

Entertaining with Spring Produce (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in person for "Entertaining with Spring Produce " on Wednesday, March 30 at 11 AM in the Nutrition Theatre. Learn how to host an unforgettable farm-to-table dining experience with delicious recipes featuring seasonal produce. In this program, Allison Harrell, a registered dietitian and Culinary Medicine Specialist, will prepare simple recipes perfect for entertaining...

Country Line Dancing (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in person for Country Line Dancing on Wednesday, March 30 at 7 PM in Community Conference Center. Get ready to do some boot scootin’ boogying with the fun team from Studio K. Join these expert dancers for the return of this always popular class during which you will learn all the most popular...

FREE

Eight Great of the Sunshine State (In Person)

Community Conference Room B 2005 Mizell Ave., Winter Park, FL, United States

Join us in person for "Eight Great of the Sunshine State" on Thursday, March 31, 2022 at 10:30 AM. With first names like Zora, Marjorie, Harriett, Mary, and last names like Hurston, Stoneman Douglas, Bedell and Bethune, Florida’s female trailblazers paved the way for women rights, healthcare reform and civil rights. You can thank a...

FREE

Balance 101 (In Person)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for “Balance 101” on Thursday, March 31, 2022 at 1 PM in Community Conference Room A. The ability to balance when we stand and when we walk is a complex skill that many people take for granted. Usually, balancing is something that people do without conscious thought. But for others, balance...

FREE

Mindfulness and Meditation: Non-striving and Patience (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in person for Mindfulness and Meditation: Non-striving and Patience on Monday, April 4, 2022 at 7 PM in Community Conference Center. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without attending...

FREE