Loading Events

Yoga in the Park

April 4 at 11:00 am - 12:00 PM
Date & Time

April 4 | 11:00 AM - 12:00 PM

Event Types :
Breathe in the fresh air and connect with nature as we celebrate the change of the seasons with an outdoor yoga class in beautiful Ward Park

Welcome Spring with Yoga in the Park. Breathe in the fresh air and connect with nature as we celebrate the change of the seasons with an outdoor yoga class in beautiful Ward Park, located just behind the Center for Health & Wellbeing.

Under the careful guidance of Crosby Wellness Center yoga instructors Katie DeAscanis and Miranda Harris, during class, you will explore various yoga postures (asana) and purposeful breathing (pranayama). All skill levels welcome, and bring a mat if you have one! Don’t forget to bring your own water bottle, too.

This program is presented by Katie DeAscanis and Miranda Harris and is hosted by the Winter Park Health Foundation and Crosby Wellness Center.

About the Presenters: 

Katie DeAscanis is a Crosby Wellness Center yoga instructor and Registered Mental Health Counselor Intern. After a successful 10-year career in corporate sales and marketing, she took the leap to follow her true passion — creating a space for people to explore themselves and grow in ways that will help them reach their goals. Katie has been teaching yoga since 2018 and she co-led the Crosby Wellness Center’s inaugural Women’s Empowerment Series earlier last year with great success.

Miranda Harris became inspired to learn more about yoga philosophy while traveling across India in 2017. She later enrolled in year-long yoga teacher training with the intention to deepen her personal practice. She quickly found a passion for teaching and went on to complete her 500 hour yoga teacher training at Warrior One in Orlando, FL. Miranda utilizes mindfulness and purposeful movement to creatively and carefully guide students into their bodies. Above all, she believes yoga should be accessible to all humans. She incorporates modifications and props in her teachings to safely challenge and inspire students. Miranda is currently pursuing a master’s degree in clinical mental health counseling at Rollins College.

Related Events

Beginner Broadway Tap

Join Studio K dance studio instructor Amanda for a Beginner Broadway Tap that will transport you to the stage. It’s never too late to learn to tap dance! And with a playlist filled with Broadway show tunes guaranteed to inspire you to move, you’ll be ready to step into the spotlight in no time. Join…

See event

Beach Tone-Up

Join Aileen Suseck of Studio K for Beach Tone-Up a fun full-body strength and toning class for all levels, that is set to Beach classic hits One of the best ways to make healthy habits a lifestyle is to find things you’ll want to return to again and again. Activities that make you laugh, connect…

See event

Zumba Gold

Join Crosby Wellness Center group fitness instructor Pnut for a fun Zumba Gold class. If you want to keep moving, you have to get moving! And dancing with others is one of the most fun ways to stay active. This class proves it’s never too late to pick up some new moves. Zumba Gold is…

See event

Related Articles

A How To: Fitness Machines at the Crosby Wellness Center 

Crush Your Next Workout at the Crosby Wellness Center  The fitness floor at Crosby Wellness Center, the fitness facility inside CHWB, is home to more than 30 fitness machines designed to help you crush your workout for any exercise – leg, arm, back, chest, core, and more. While starting these machines may be intimidating, we…

Read Article

Packing the Perfect Gym Bag

Packing the Perfect Gym Bag Packing a gym bag doesn’t need to be a stressful experience. Whether you’re getting your sweat session in early before work, during your lunch hour, after work, or even late at night, we have the perfect guide to help athletes of all fitness levels pack a gym bag.   What’s…

Read Article

Five Ways to Make This Your Summer of Fitness

Maintaining a fitness routine during the summer can be a challenge. It’s easy to get distracted during the summer months when our routines are sporadic, kids are out of school and our priorities change. Between the summer pool parties and vacations that lead to less time for fitness to the hot weather making it more…

Read Article

Get the Whole Story - Sign Up for Our Newsletter

A partnership between