Loading Events

CHWB Heart Month Dance Party

February 23 at 6:00 pm - 8:00 PM
Date & Time

February 23 | 6:00 PM - 8:00 PM

Event Types :
Put on your dancing shoes and join us for a fun evening of dancing, prizes and fun!

Put on your dancing shoes and join us for a fun evening of dancing, prizes, food and fun! This February, we’re bringing back our popular Heart Month Dance Party to inspire you to shimmy, shake and move your way to better health. Get your heart beating while some of your favorite Crosby Wellness Center instructors lead you through a mixture of fun choreography and dance styles, including Zumba, Hip Hop, Latin and more!

We’re excited to welcome Dr. Arianna Becker, a familiar face at the Center for Health & Wellbeing, to the event. She will inspire you to find fun and interesting ways to incorporating movement and activity into your everyday lives, an important step in establishing and maintaining heart health.

Come dressed to sweat and move in comfortable clothing and sneakers. We’d love to see you in red and pink! No experience is required and all fitness levels are welcome and encouraged to attend.

In between dance sessions, snack on some tasty treats from Nourish Coffee Bar + Kitchen.

We’ll also be giving away several great prizes from our partners at the Crosby Wellness Center, Nourish Coffee Bar + Kitchen and AdventHealth, including tickets to Walt Disney World and a Solar Bears game!

This program is hosted by the Winter Park Health Foundation in collaboration with the Crosby Wellness Center.

  About the Presenters:  

A cornerstone of the community since 1989, the modernized Crosby Wellness Center features two pools, the latest weight and cardio equipment, fitness studios hosting a robust selection of group exercise classes, personal training, medical fitness programs and more led by certified professionals. Certified by the Medical Fitness Association as a Medical Fitness Facility, the Crosby Wellness Center is continually improving and refining its offerings to set it apart from any other fitness center.

The Crosby Wellness Center at the Center for Health & Wellbeing doesn’t just offer another gym membership. When you start your membership with the Crosby Center, you join a community of support backed by fitness experts and medical oversight. The Crosby team’s goal is to help you reach your goals and discover your definition of a healthier lifestyle.

Arianna Becker, DO, is a board-certified family medicine physician. She treats acute and chronic illnesses in patients ages 18 years and older, and her main area of interest is preventive medicine, which is why she also became board certified in lifestyle medicine. Dr. Becker earned her medical degree with honors from the West Virginia School of Osteopathic Medicine, where she was the recipient of the American Medical Women’s Association Glasgow-Rubin Achievement Award. She also received awards for her community outreach and participation in a relief effort program. She went on to complete her residency as part of AdventHealth’s Family Medicine Residency program, where she received the Heart of Compassion Award. She is a member of the American Osteopathic Association and of the American Academy of Family Physicians.

Related Events

HIPS: Move Your Body the Hawaiian Way

Say “aloha” to a connected body, mind and spirit in this dance fitness class hosted focused on celebrating the music and movements of Hawaii Say “aloha” to a connected body, mind and spirit in this dance-style fitness class hosted focused on celebrating the music and movements of Hawaii. Join Studio K Instructor Kai Kamai for…

See event

Broadway Burn

Join Liz DeMarco of Studio K for this super fun cardio hour dancing and singing to all your favorite Broadway hits. One of the best ways to make healthy habits a lifestyle is to find things you’ll want to return to again and again. Activities that make you laugh, connect you with others and get…

See event

Balance and Mobility

Join Crosby Wellness Center’s Joy Henderson in this program focused on key balance exercises and how to improve balance. The ability to balance when we stand and when we walk is a complex skill that many people take for granted. Usually, balancing is something that people do without conscious thought. But for others, balance is…

See event

Related Articles

Discover Your Fit in 2022 at the Crosby Wellness Center at the Center for Health & Wellbeing

A collaboration between the Winter Park Health Foundation and AdventHealth, the Center for Health & Wellbeing is an 80,000-square foot, state-of-the-art facility, open to the public, where the disciplines of wholeness, fitness, and medicine merge to empower healthy and active lifestyles. More than a building, the Center is a place for community and connection.  Fitness at the Center…

Read Article
work it out with the crosby wellness center

This January: Work It Out with the Crosby Wellness Center

There is no time like now to refocus and recommit to your fitness routine. That’s why we are inviting you to join the expert certified personal trainers from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing on Wednesdays beginning this January on the CHWB Facebook page for Work…

Read Article

Biking for Brain Health: The Benefits of Cycling at the Crosby Wellness Center

Here’s something to wrap your mind around: When you exercise, you’re not only supporting the overall health of your body. Getting in a quick workout also supports your brain, which is the most important organ you use and an arguably separate entity from your body (it’s your command center!).  Having a healthy brain is the first step to being happier, more productive, and more optimistic about life. Beside the occasional crossword puzzle, what activities can improve your decision making, help you solve problems, interact successfully with others and enjoy — or keep —an emotionally stable…

Read Article

Get the Whole Story - Sign Up for Our Newsletter

A partnership between